Ricardo Costa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 551.1 639.3 556.6 1609.3 433.37
Multi 661.4 551.1 562.1 1774.7 470.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2012-01-28 USA-CA American PL Cup and LA Fit Expo BP/DL Open 36 Single 220+ 240.8 584.2 584.2 157.37
3 USPA 2011-09-16 USA-NV Olympia PL BP DL Invitational Open 35 Single 242 239.6 578.7 578.7 156.18
1 USPA 2011-08-20 USA-CA Mid-Cities Benchpress Submasters 35-39 35 Single 242 241.2 573.2 573.2 154.30
1 USPA 2011-08-20 USA-CA Mid-Cities Benchpress Open 35 Single 242 241.2 573.2 573.2 154.30
4 USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 34 Single 275 271 639.3 639.3 165.24
DQ APF 2010-08-21 USA-CA California Summer Bash M_OEM_APF 34 Multi 275 275.5 622.8 551.1
DQ WPF 2009-11-13 USA World Championships Open 33 Single 275 249.3 -529.1 -551.1 -551.1
3 APF 2009-10-25 USA-CA Super Training Classic M_OEM_APF 33 Multi 275 251.5 661.4 551.1 562.1 1774.7 470.45
7 USPF 2009-07-03 USA-CA Nationals Open 33 Single 242 241 551.1 501.5 556.6 1609.3 433.37
2 USPF 2009-03-28 USA-CA California State Championships Open 33 Single 242 241 523.6 501.5 551.1 1576.2 424.46
1 USPF 2008-05-03 USA-CA Military and Collegiate Nationals and San Diego Open Open 32 Single 242 242.5 540.1 496 540.1 1576.2 423.46
1 USPF 2008-05-03 USA-CA Military and Collegiate Nationals and San Diego Open Open 32 Single 242 242.5 496 496 133.26
1 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 31 Single 242 238.6 501.5 490.5 501.5 1493.6 403.74
3 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 31 Single 242 238.6 490.5 490.5 132.60
2 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Open 30 Single 242 241.2 462.9 468.4 518.1 1449.5 390.20
3 USPF 2006-08-05 USA-CA Venice Beach Push-Pull Open 30 Single 242 238.6 451.9 518.1 970 262.21
3 USPF 2006-03-25 USA-CA California State Powerlifting Championship Open 30 Single 242 240.4 424.4 451.9 507 1383.4 372.88
1 USPF 2006-03-25 USA-CA California State Powerlifting Championship Open 30 Single 242 240.4 451.9 451.9 121.82
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 30 Single 242 240.5 474 468.4 507 1449.5 390.64
1 USPF 2005-03-19 USA-CA California State PL BP DL Championship Novice 29 Single 242 239 468.2 468.2 126.49
1 USPF 2005-03-19 USA-CA California State PL BP DL Championship Novice 29 Single 242 239 451.7 468.2 512.5 1432.5 386.97
1 USPF 2004-11-21 USA-CA Central California BP DL PL Championship Novice 28 Single 275 245 435.2 451.7 501.5 1388.5 371.59
DQ USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 28 Single 275 246 -451.9
1 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 28 Single 275 246 479.5 479.5 128.14
2 USPF 2004-08-07 USA-CA Venice Beach BP & DL Championship Open 28 Single 242 238.2 347 440.7 787.7 213.06
1 AAU 2004-06-20 USA North American Championships Open 28 Single 242 242.5 358.2 402.3 760.6 204.33
DQ USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Open 28 Single 242 239.5 -369 -369 -369