Ricardo Costa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 250 290 252.5 730 433.37
Multi 300 250 255 805 470.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2012-01-28 USA-CA American PL Cup and LA Fit Expo BP/DL Open 36 Single 100+ 109.2 265 265 157.37
3 USPA 2011-09-16 USA-NV Olympia PL BP DL Invitational Open 35 Single 110 108.6 262.5 262.5 156.18
1 USPA 2011-08-20 USA-CA Mid-Cities Benchpress Submasters 35-39 35 Single 110 109.4 260 260 154.30
1 USPA 2011-08-20 USA-CA Mid-Cities Benchpress Open 35 Single 110 109.4 260 260 154.30
4 USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 34 Single 125 122.9 290 290 165.24
DQ APF 2010-08-21 USA-CA California Summer Bash M_OEM_APF 34 Multi 125 125 282.5 250
DQ WPF 2009-11-13 USA World Championships Open 33 Single 125 113.1 -240 -250 -250
3 APF 2009-10-25 USA-CA Super Training Classic M_OEM_APF 33 Multi 125 114 300 250 255 805 470.45
7 USPF 2009-07-03 USA-CA Nationals Open 33 Single 110 109.3 250 227.5 252.5 730 433.37
2 USPF 2009-03-28 USA-CA California State Championships Open 33 Single 110 109.3 237.5 227.5 250 714.9 424.46
1 USPF 2008-05-03 USA-CA Military and Collegiate Nationals and San Diego Open Open 32 Single 110 110 225 225 133.26
1 USPF 2008-05-03 USA-CA Military and Collegiate Nationals and San Diego Open Open 32 Single 110 110 245 225 245 714.9 423.46
3 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 31 Single 110 108.2 222.5 222.5 132.60
1 USPF 2007-03-31 USA-CA California State PL BP DL Championship Open 31 Single 110 108.2 227.5 222.5 227.5 677.4 403.74
2 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Open 30 Single 110 109.4 210 212.5 235 657.4 390.20
3 USPF 2006-08-05 USA-CA Venice Beach Push-Pull Open 30 Single 110 108.2 205 235 439.9 262.21
1 USPF 2006-03-25 USA-CA California State Powerlifting Championship Open 30 Single 110 109 205 205 121.82
3 USPF 2006-03-25 USA-CA California State Powerlifting Championship Open 30 Single 110 109 192.5 205 230 627.5 372.88
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 30 Single 110 109 215 212.5 230 657.4 390.64
1 USPF 2005-03-19 USA-CA California State PL BP DL Championship Novice 29 Single 110 108.4 212.3 212.3 126.49
1 USPF 2005-03-19 USA-CA California State PL BP DL Championship Novice 29 Single 110 108.4 204.9 212.3 232.4 649.7 386.97
1 USPF 2004-11-21 USA-CA Central California BP DL PL Championship Novice 28 Single 125 111.1 197.4 204.9 227.4 629.8 371.59
1 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 28 Single 125 111.5 217.5 217.5 128.14
DQ USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 28 Single 125 111.5 -205
2 USPF 2004-08-07 USA-CA Venice Beach BP & DL Championship Open 28 Single 110 108 157.4 199.9 357.3 213.06
1 AAU 2004-06-20 USA North American Championships Open 28 Single 110 110 162.5 182.5 345 204.33
DQ USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Open 28 Single 110 108.6 -167.3 -167.3 -167.3