Rhys Millership (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
457.4 |
275.5 |
507 |
1218 |
376.87 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
WelshPA |
2024-07-27 |
Wales |
Summer Cup |
MR-O |
23 |
Raw |
183 |
179.6 |
413.3 |
440.9 |
457.4 |
|
253.5 |
-270 |
-270 |
|
451.9 |
485 |
507 |
|
1218 |
376.87 |
| 7 |
WelshPA |
2024-04-14 |
Wales |
Welsh Championships |
MR-O |
23 |
Raw |
183 |
179.6 |
374.8 |
407.8 |
440.9 |
|
242.5 |
264.5 |
275.5 |
|
418.8 |
457.4 |
474 |
|
1190.5 |
368.35 |
| 2 |
WelshPA |
2023-10-07 |
Wales |
Autumn Cup |
MR-Jr |
22 |
Raw |
183 |
175.9 |
352.7 |
363.7 |
374.8 |
|
231.5 |
242.5 |
-253.5 |
|
418.8 |
440.9 |
-462.9 |
|
1058.2 |
331.47 |
| 5 |
EPA |
2023-06-03 |
UK |
Progress Classic |
MR-O |
22 |
Raw |
183 |
174.1 |
303.1 |
319.6 |
330.7 |
|
187.4 |
203.9 |
214.9 |
|
396.8 |
418.8 |
-440.9 |
|
964.5 |
303.94 |
