Rhys Kingsford (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
200 |
130 |
250 |
572.5 |
381.92 |
|
| Wraps |
200 |
|
|
560 |
381.99 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 8 |
AusPL |
2023-03-25 |
Australia-QLD |
QLD States |
Open |
36 |
Raw |
90 |
84.8 |
182.5 |
192.5 |
-197.5 |
|
122.5 |
130 |
-132.5 |
|
225 |
240 |
250 |
|
572.5 |
381.92 |
| 1 |
USAPL |
2022-07-16 |
Australia-QLD |
Gold Coast Classic |
MR-O |
36 |
Raw |
90 |
85.6 |
180 |
190 |
200 |
|
122.5 |
127.5 |
-132.5 |
|
220 |
235 |
245 |
|
572.5 |
379.98 |
| 1 |
AusPL |
2021-09-12 |
Australia-QLD |
Strength Quest |
Open |
35 |
Wraps |
82.5 |
81.5 |
180 |
190 |
200 |
|
115 |
122.5 |
127.5 |
|
215 |
225 |
232.5 |
|
560 |
381.99 |
| 1 |
AusPL |
2021-06-13 |
Australia-QLD |
Queensland State |
Open |
35 |
Wraps |
82.5 |
80.2 |
160 |
175 |
182.5 |
|
115 |
122.5 |
-125 |
|
205 |
220 |
225 |
|
530 |
364.92 |
