Rhonda Wong (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 70 152.5 347.5 458.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2021-11-13 Canada-BC Western Canadians Open 28~ Raw 47 46.3 110 117.5 -122.5 57.5 62.5 65 132.5 140 145 327.5 434.02
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 25~ Raw 47 46.5 112.5 120 125 60 65 70 135 142.5 152.5 347.5 458.75
1 CPU 2018-02-19 Canada-AB Canadian Championship Open 25~ Raw 47 46.5 122.5 67.5 142.5 332.5 439.23
7 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 23~ Raw 47 46.8 107.5 115 120 60 65 70 122.5 132.5 -140 322.5 423.72
1 CPU 2016-02-15 Canada-SK Canadian Championship Open 23~ Raw 47 46.8 120 60 127.5 307.5 404.27
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Juniors 22~ Raw 47 46.4 105 112.5 120 52.5 57.5 62.5 -127.5 127.5 -140 310 410.04
1 CPU 2015-04-06 Canada-NL Canadian Championship Juniors 22~ Raw 47 46.7 107.5 55 135 297.5 391.75
1 CPU 2014-11-15 Canada-AB Powersurge Juniors 21~ Raw 47 46.4 105 47.5 115 267.5 353.93
1 CPU 2014-08-24 Canada-AB Bay Noppers Memorial Juniors 21~ Raw 47 46.3 102.5 37.5 85 225 298.18