Rhonda Sams (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 172.3 58.9 190.5 417.3 430.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-12-07 USA-GA Season of Strength F-M1b 46~ Single 84 73.7 90 105 115 45 52.5 -55 102.5 127.5 145 312.5 307.21
1 WNPF 2008-07-12 USA-GA North Americans & Lifetime USA LT 35~ Single 67.5 67.5 172.3 54.4 190.5 417.3 430.83
1 WNPF 2007-11-09 USA-GA World Championships & International Cup LT 34~ Single 67.5 67.5 175 175 180.67
2 WPA 1998-03-15 USA-SC World Championships Open 25~ Single 67.5 66.6 149.6 58.9 181.4 390 405.59