Rhonda Freeman (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 85 157.5 367.5 431.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2023-11-16 USA-OR World Championships Masters 40-44 43 Raw 56 55 75 80 85 85 99.71
1 IPL 2023-11-16 USA-OR World Championships Open 43 Raw 56 55 -117.5 120 125 75 80 85 142.5 155 157.5 367.5 431.12
1 IPL 2023-11-16 USA-OR World Championships Masters 40-44 43 Raw 56 55 -117.5 120 125 75 80 85 142.5 155 157.5 367.5 431.12
1 IPL 2023-11-16 USA-OR World Championships Open 43 Raw 56 55 75 80 85 85 99.71
1 WRPF 2023-09-22 USA National Championships Open 43 Raw 56 54.6 75 -80 80 80 94.31
1 WRPF 2023-09-22 USA National Championships Masters 40-44 43 Raw 56 54.6 112.5 120 125 75 -80 80 137.5 145 155 360 424.40
2 WRPF 2023-09-22 USA National Championships Open 43 Raw 56 54.6 112.5 120 125 75 -80 80 137.5 145 155 360 424.40
1 USPA 2023-07-13 USA-LA National Championships Masters 40-44 43 Raw 56 55.9 75 80 82.5 82.5 95.74
1 USPA 2023-07-13 USA-LA National Championships Open 43 Raw 56 55.9 75 80 82.5 82.5 95.74
1 USPA 2023-07-13 USA-LA National Championships Masters 40-44 43 Raw 56 55.9 112.5 120 122.5 75 80 82.5 132.5 140 145 350 406.17
1 USPA 2023-07-13 USA-LA National Championships Open 43 Raw 56 55.9 112.5 120 122.5 75 80 82.5 132.5 140 145 350 406.17
1 IPL 2022-10-20 USA-AL World Championship Masters 40-44 42 Raw 56 56 75 77.5 -80 77.5 89.83
2 IPL 2022-10-20 USA-AL World Championship Open 42 Raw 56 56 75 77.5 -80 77.5 89.83
2 IPL 2022-10-20 USA-AL World Championship Masters 40-44 42 Raw 56 56 -110 -110 110 75 77.5 -80 130 137.5 142.5 330 382.51
2 USPA 2022-10-08 USA-KS Warrior Games of the Midwest Open 42 Raw 60 57.7 115 117.5 -122.5 70 77.5 -80 125 135 140 335 380.77
1 USPA 2022-10-08 USA-KS Warrior Games of the Midwest Masters 40-44 42 Raw 60 57.7 115 117.5 -122.5 70 77.5 -80 125 135 140 335 380.77
2 USPA 2022-07-07 USA-NV National Championships Masters 40-44 42 Raw 56 56 102.5 -107.5 107.5 70 75 77.5 117.5 127.5 137.5 322.5 373.82
5 USPA 2022-07-07 USA-NV National Championships Open 42 Raw 56 56 102.5 -107.5 107.5 70 75 77.5 117.5 127.5 137.5 322.5 373.82
1 USPA 2021-12-04 USA-MO Only the Strong Powerlifting Championships Masters 40-44 41 Raw 56 55.2 95 -102.5 102.5 70 -75 -75 115 120 127.5 300 351.08
1 USPA 2021-10-16 USA-KS Lawrence Powerlifting Classic Masters 40-44 41 Raw 56 54.6 -100 100 -105 65 70 72.5 115 120 125 297.5 350.72
1 USPA 2021-07-31 USA-MS Fullsterkur Open Masters 40-44 41 Raw 60 57.3 90 92.5 95 62.5 65 -67.5 105 110 -115 270 308.28
1 USPA 2021-05-08 USA-MO Live Large Midwest Regional Championships Masters 40-44 40 Raw 52 50.4 -97.5 97.5 -100 60 -65 -65 102.5 112.5 122.5 280 348.86
1 USPA 2021-02-27 USA-KS Trial by Iron Masters 40-44 40 Raw 56 54 92.5 -100 -100 -65 65 -67.5 112.5 115 120 277.5 329.59