Rhonda Clark (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 180 95 220 480 467.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-06-27 USA-OH National Championships Masters 50-54 53 Single 90 83.3 182.5 182.5 168.60
1 USPA 2019-04-13 USA-TX Texas State Championships Masters 50-54 53 Single 90 83.2 195 195 180.25
1 USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-M2 49~ Single 84 76 155 167.5 180 77.5 85 90 190 202.5 210 480 464.27
1 USAPL 2015-03-14 USA-GA Military Nationals F-O Single 84 75.1 155 165 173 77.5 85 92.5 190.5 202.5 -215 468 455.34
2 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Masters 1 48~ Single 84 75.4 152.5 162.5 172.5 75 82.5 90 192.5 -200 -200 455 441.92
2 USAPL 2014-05-16 USA-LA Womens Nationals F-M1b 48~ Single 84 75.3 167.5 90 202.5 460 447.09
1 USAPL 2014-03-14 USA-TX Military National Powerlifting Championships F-M1b 48~ Single 84 73.7 155 85 212.5 452.5 444.85
4 USA-UA 2013-10-13 USA-TN Night of the Living Deadlift Open Single 78 185 197.5 -210 197.5 188.46
2 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 1 47~ Single 72 71.9 152.5 160 -170 70 77.5 85 187.5 197.5 -210 442.5 440.89
1 USAPL 2013-05-18 USA Women's National Championships F-M1 47~ Single 72 71.8 152.5 85 200 437.5 436.24
4 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 47~ Single 84 75 77.5 87.5 -95 87.5 85.22
1 USAPL 2013-03-09 USA-FL Military Nationals F-M1 47 Single 75 73.8 155 165 -172.5 75 80 85 195 205 220 470 461.72
3 USA-UA 2011-10-22 USA-TN Night of the Living Deadlift Open Single 76.3 -192.5 192.5 205 205 197.75
1 NAPF 2011-07-07 USA-FL North American Powerlifting Championships Masters 1 45~ Single 84 76.4 155 167.5 180 82.5 -90 -90 192.5 202.5 212.5 475 458.18
1 USAPL 2011-05-21 USA-GA Women's Nationals F-M1b Single 75 74.4 152.5 165 175 80 87.5 92.5 185 195 210 477.5 467.06
1 USAPL 2011-03-19 USA-TX Military Nationals F-O 45 Single 82.5 78.9 150 160 170 80 85 -90 185 195 200 455 431.71
9 IPF 2010-11-07 South Africa World Powerlifting Championships Open 44~ Single 75 74.2 155 165 -172.5 80 -87.5 87.5 187.5 200 -210 452.5 443.18
2 USA-UA 2010-10-23 USA-TN Night of the Living Deadlift Open Single 75 187.5 200 -210 200 194.77
1 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 1 44~ Single 75 73.6 155 165 -172.5 80 87.5 -92.5 187.5 195 200 452.5 445.14
1 USAPL 2010-05-22 USA-OH Women's Nationals F-M1a 44 Single 75 74.2 150 160 -165 60 67.5 75 185 197.5 -210 432.5 423.50
6 USAPL 2010-05-22 USA-OH Women's Nationals F-O 44 Single 75 74.2 150 160 -165 60 67.5 75 185 197.5 -210 432.5 423.50
8 USAPL 2010-03-07 USA-OH GNC Pro Deadlift F-O Single 75 74.4 185 192.5 200 200 195.63
1 USAPL 2009-09-19 USA-TN Night of the Living Dead F-O 43 Single 75 71.9 205 205 204.25
1 NAPF 2008-06-18 Aruba North American Powerlifting Championships Masters 1 42~ Single 75 73.6 -152.5 152.5 155 87.5 -92.5 92.5 185 192.5 200 447.5 440.25
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M1a 43 Single 75 73.6 152.5 -165 -165 85 92.5 95 187.5 200 207.5 455 447.63
3 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 43 Single 75 73.6 152.5 -165 -165 85 92.5 95 187.5 200 207.5 455 447.63
1 NAPF 2007-06-20 Guatemala North American Powerlifting Championships Masters 1 41~ Single 75 73.2 142.5 155 165 82.5 90 -95 182.5 197.5 -202.5 452.5 446.48
2 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 41~ Single 82.5 75.1 152.5 162.5 170 85 -92.5 92.5 187.5 200 -205 462.5 450.15
2 USAPL 2007-02-16 USA-LA Women's Nationals F-M1a 41 Single 82.5 77.1 145 155 162.5 -85 85 92.5 182.5 195 -205 450 432.02
3 USAPL 2007-02-16 USA-LA Women's Nationals F-O 41 Single 82.5 77.1 145 155 162.5 -85 85 92.5 182.5 195 -205 450 432.02
3 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 40~ Single 75 74.8 142.5 150 155 85 90 -95 182.5 192.5 -202.5 437.5 426.72
1 USAPL 2006-03-11 USA-TX Military Nationals F-M1a Single 75 75 160 92.5 185 437.5 426.12
2 USAPL 2006-02-10 USA-CO Women's Nationals F-M1a 40 Single 75 74 140 150 157.5 82.5 -87.5 87.5 182.5 195 -202.5 440 431.37
1 USAPL 2005-02-05 USA-MO Women's Nationals F-M1a Single 75 74.8 132.5 140 85 92.5 -95 172.5 187.5 195 427.5 416.96
1 USAPL 2004-03-13 USA-TX Military Nationals F-O Single 75 74.3 145 87.5 185 417.5 408.66
5 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-O Single 75 75 150 77.5 170 397.5 387.16
1 USAPL 2002-11-23 USA-TX Longhorn Open F-O Single 75 75 135 80 177.5 392.5 382.29
1 USAPL 2001-05-19 USA-TX Texas State Meet F-O Single 67.5 67.5 142.8 79.3 195 417.3 430.82
1 USAPL 2001-03-04 USA-TX Military Nationals F-O Single 67.5 67.5 137.5 77.5 200 415 428.44
5 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-O 35 Single 67.5 67.2 137.5 80 190 407.5 421.60
1 NAPF 2000-04-05 USA-IL Pan-American Powerlifting Championships Open Single 67.5 65.9 137.5 -147.5 -147.5 72.5 -77.5 77.5 185 200 207.5 422.5 442.33
2 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-O Single 67.5 67.5 140 70 202.5 412.5 425.86
3 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-O Single 67.5 67.5 135 72.5 165 372.5 384.57
1 ADFPA 1994-07-30 USA-PA Deadlift Nationals Open Single 58.5 58.5 167.5 167.5 188.70
3 ADFPA 1989-04-22 USA-FL Women's Nationals Open Single 53 53 102.5 52.5 150 305 366.91
6 ADFPA 1988-04-23 USA-IL Women's Nationals Open Single 53 53 100 117.5 -127.5 47.5 -52.5 -52.5 140 147.5 -155 312.5 375.93
3 ADFPA 1988-03-12 USA-CO Collegiate Nationals Open Single 53 53 112.5 52.5 140 305 366.91
1 USPF 1987-12-05 USA-TX Greater Texas Classic Collegiate Single 52 52 110 50 147.5 307.5 374.81