R. Gains (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
199.5 |
262.1 |
|
|
|
Single |
272.5 |
200 |
255 |
727.5 |
412.32 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
RAW |
2012-03-17 |
USA-VA |
Ironman Nationals |
Masters 45-49 |
|
Raw |
140 |
140 |
|
199.5 |
262.1 |
461.7 |
253.05 |
1 |
RAW |
2012-03-17 |
USA-VA |
Ironman Nationals |
Masters 45-49 |
|
Raw |
140 |
140 |
|
|
262.1 |
262.1 |
143.68 |
1 |
RAW |
2012-03-17 |
USA-VA |
Ironman Nationals |
Masters 45-49 |
|
Raw |
140 |
140 |
|
199.5 |
|
199.5 |
109.37 |
1 |
USAPL |
2001-03-04 |
USA-TX |
Military Nationals |
M-O |
|
Single |
125 |
125 |
|
200 |
|
200 |
113.35 |
2 |
USAPL |
2001-03-04 |
USA-TX |
Military Nationals |
M-O |
|
Single |
125 |
125 |
272.5 |
200 |
255 |
727.5 |
412.32 |