Ren Yamashita (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122.5 75 160 357.5 415.37
Single 170 125 170 455 533.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2022-11-03 Australia-QLD Drug Tested World Championships Open 33 Raw 56 55.8 105 115 122.5 62.5 70 75 145 152.5 157.5 355 412.46
1 USPA 2022-07-01 USA-HI Drug Tested Summer Classic Open 32 Raw 56 55.4 112.5 120 -125 67.5 72.5 -75 152.5 -160 -160 345 402.77
1 USPA 2021-11-20 USA-HI Drug Tested Hawaii Throwdown Open 32 Raw 56 56 110 117.5 -125 67.5 72.5 -77.5 145 155 -162.5 345 399.90
1 USPA 2021-08-07 USA-CA Strongest in SoCal Open 32 Raw 56 55.8 107.5 117.5 122.5 67.5 72.5 75 145 152.5 160 357.5 415.37
1 USPA 2019-04-05 USA-HI Hawaii Fit Expo Open 29 Single 56 55 160 125 170 455 533.77
2 USAPL 2018-05-18 USA-WA Open Nationals F-O 28~ Single 52 51.8 152.5 160 -162.5 97.5 102.5 105 155 165 170 435 531.65
1 USAPL 2018-02-17 USA-HI Island Qualifier F-O 28~ Single 52 51.8 152.5 90 152.5 395 482.76
1 USPA 2017-12-09 USA-HI Alaka'i Real Steel Classic II Open 28 Single 52 51.6 170 105 160 435 533.08
1 USPA 2017-11-18 USA-HI Maui Bench Press and Deadlift Championships Open 28 Single 52 51.9 100 100 122.05
1 USPA 2017-11-18 USA-HI Maui Bench Press and Deadlift Championships Open 28 Single 52 51.9 157.5 157.5 192.23
G USPA 2016-06-11 USA-HI Hawaii Fit Expo Open 25 Single 56 55.4 170 170 198.47
2 USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-O 25~ Single 52 51.6 157.5 -165 -165 95 102.5 -107.5 160 162.5 -170 422.5 517.76
2 USAPL 2014-05-16 USA-LA Womens Nationals F-O 24~ Single 52 51.2 165 100 167.5 432.5 532.91
1 NAPF 2014-03-02 USA-OH Rogue Pro American Open 24~ Single 52 51.1 -150 -150 150 87.5 92.5 -97.5 150 160 -165 402.5 496.63
1 USAPL 2013-05-18 USA Women's National Championships F-O 23~ Single 52 51.4 160 97.5 160 417.5 513.03
1 USAPL 2013-05-18 USA Women's National Championships F-Jr 23~ Single 52 51.4 160 97.5 160 417.5 513.03
2 IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 52 51.4 150 160 -165 87.5 92.5 97.5 147.5 157.5 162.5 420 516.10
1 USAPL 2011-12-03 USA-WA Fife Power Holiday Classic Open Single 52 52 155 92.5 150 397.5 484.51
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Open 21 Single 52 51.1 165 95 142.5 402.5 496.15
1 USPA 2011-04-09 USA-HI State Championships Open 21 Raw 52 51.4 110 67.5 142.5 320 393.01
2 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 21 Single 56 51.4 157.5 100 155 412.5 506.61
2 USAPL 2010-05-22 USA-OH Women's Nationals F-O 20 Single 52 51.2 127.5 -140 147.5 77.5 87.5 92.5 127.5 140 145 385 474.39
1 USAPL 2010-05-22 USA-OH Women's Nationals F-Jr 20 Single 52 51.2 127.5 -140 147.5 77.5 87.5 92.5 127.5 140 145 385 474.39
1 WPF 2009-11-13 USA World Championships Juniors 20-23 19~ Single 52 51.8 125 137.5 145 80 -87.5 87.5 125 137.5 142.5 375 458.32
1 USPF 2009-07-03 USA-CA Nationals Teen 18-19 19 Single 52 51.4 125 80 137.5 342.5 420.41