Ren Yamashita (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270 165.3 352.7 788.1 415.37
Single 374.8 275.5 374.8 1003.1 533.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2022-11-03 Australia-QLD Drug Tested World Championships Open 33 Raw 123 123 231.5 253.5 270 137.8 154.3 165.3 319.6 336.2 347.2 782.6 412.46
1 USPA 2022-07-01 USA-HI Drug Tested Summer Classic Open 32 Raw 123 122.1 248 264.5 -275.5 148.8 159.8 -165.3 336.2 -352.7 -352.7 760.6 402.77
1 USPA 2021-11-20 USA-HI Drug Tested Hawaii Throwdown Open 32 Raw 123 123.4 242.5 259 -275.5 148.8 159.8 -170.8 319.6 341.7 -358.2 760.6 399.90
1 USPA 2021-08-07 USA-CA Strongest in SoCal Open 32 Raw 123 123 237 259 270 148.8 159.8 165.3 319.6 336.2 352.7 788.1 415.37
1 USPA 2019-04-05 USA-HI Hawaii Fit Expo Open 29 Single 123 121.2 352.7 275.5 374.8 1003.1 533.77
2 USAPL 2018-05-18 USA-WA Open Nationals F-O 28~ Single 114 114.2 336.2 352.7 -358.2 214.9 225.9 231.5 341.7 363.7 374.8 959 531.65
1 USAPL 2018-02-17 USA-HI Island Qualifier F-O 28~ Single 114 114.2 336.2 198.4 336.2 870.8 482.76
1 USPA 2017-12-09 USA-HI Alaka'i Real Steel Classic II Open 28 Single 114 113.7 374.8 231.5 352.7 959 533.08
1 USPA 2017-11-18 USA-HI Maui Bench Press and Deadlift Championships Open 28 Single 114 114.4 347.2 347.2 192.23
1 USPA 2017-11-18 USA-HI Maui Bench Press and Deadlift Championships Open 28 Single 114 114.4 220.4 220.4 122.05
G USPA 2016-06-11 USA-HI Hawaii Fit Expo Open 25 Single 123 122.1 374.8 374.8 198.47
2 USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-O 25~ Single 114 113.7 347.2 -363.7 -363.7 209.4 225.9 -237 352.7 358.2 -374.8 931.4 517.76
2 USAPL 2014-05-16 USA-LA Womens Nationals F-O 24~ Single 114 112.8 363.7 220.4 369.2 953.5 532.91
1 NAPF 2014-03-02 USA-OH Rogue Pro American Open 24~ Single 114 112.6 -330.7 -330.7 330.7 192.9 203.9 -214.9 330.7 352.7 -363.7 887.3 496.63
1 USAPL 2013-05-18 USA Women's National Championships F-Jr 23~ Single 114 113.3 352.7 214.9 352.7 920.4 513.03
1 USAPL 2013-05-18 USA Women's National Championships F-O 23~ Single 114 113.3 352.7 214.9 352.7 920.4 513.03
2 IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 114 113.3 330.7 352.7 -363.7 192.9 203.9 214.9 325.1 347.2 358.2 925.9 516.10
1 USAPL 2011-12-03 USA-WA Fife Power Holiday Classic Open Single 114 114.6 341.7 203.9 330.7 876.3 484.51
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Open 21 Single 114 112.8 363.7 209.4 314.1 887.3 496.15
1 USPA 2011-04-09 USA-HI State Championships Open 21 Raw 114 113.4 242.5 148.8 314.1 705.4 393.01
2 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 21 Single 123 113.4 347.2 220.4 341.7 909.4 506.61
2 USAPL 2010-05-22 USA-OH Women's Nationals F-O 20 Single 114 112.8 281.1 -308.6 325.1 170.8 192.9 203.9 281.1 308.6 319.6 848.7 474.39
1 USAPL 2010-05-22 USA-OH Women's Nationals F-Jr 20 Single 114 112.8 281.1 -308.6 325.1 170.8 192.9 203.9 281.1 308.6 319.6 848.7 474.39
1 WPF 2009-11-13 USA World Championships Juniors 20-23 19~ Single 114 114.2 275.5 303.1 319.6 176.3 -192.9 192.9 275.5 303.1 314.1 826.7 458.32
1 USPF 2009-07-03 USA-CA Nationals Teen 18-19 19 Single 114 113.5 275.5 176.3 303.1 755 420.41