René Als-Frederiksen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 152.5 242.5 592.5 377.86
Single 242.5 195 250 687.5 445.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 36~ Raw 93 92.9 170 177.5 187.5 140 147.5 -155 220 -230 230 565 359.67
1 DSF 2016-04-30 Denmark Jørgen Krog Cup Bænkpres Open 36~ Single 93 90.2 137.5 142.5 -147.5 142.5 92.01
1 DSF 2015-05-15 Denmark AaSK Open Klassisk Open 35~ Raw 93 92.5 180 190 200 145 150 -157.5 220 235 242.5 592.5 377.86
3 DSF 2015-04-25 Denmark Jørgen Krog Cup Bænkpres Open 35~ Single 93 92.8 130 140 150 150 95.51
5 DSF 2014-05-17 Denmark AaSK Open Klassisk Open 34~ Raw 93 92.6 182.5 152.5 232.5 567.5 361.73
5 DSF 2013-05-18 Denmark AaSK Open Klassisk Open 33~ Raw 93 89.8 160 150 220 530 343.08
2 DSF 2012-10-06 Denmark JM Open 32~ Single 93 89.7 242.5 195 250 687.5 445.16
1 DSF 2012-08-18 Denmark JM Bænkpres Open 32~ Single 93 91.9 195 195 124.75
3 DSF 2011-12-03 Denmark DM Bænkpres Open 31~ Single 93 91.9 190 190 121.59
3 DSF 2011-10-08 Denmark JM Open 31~ Single 93 91 210 195 240 645 414.76
4 DSF 2008-04-19 Denmark Nordfyn Cup Bænkpres Open 28~ Single 90 89.2 175 175 113.67
2 DSF 2008-01-26 Denmark ER Open Bænkpres Open 28~ Single 90 87.7 185 185 121.22
4 DSF 2007-01-28 Denmark ER Open Bænkpres Open 27~ Single 90 84.9 177.5 177.5 118.34
3 DSF 2006-02-24 Denmark ER Open Bænkpres Open 26~ Single 90 87.2 170 170 111.72
DQ DSF 2005-04-02 Denmark DM A Open 25~ Single 90 86.9 220
1 DSF 2004-05-22 Denmark Åbne Thy Open 24~ Single 90 86 210 160 225 595 393.92
DQ DSF 2004-04-03 Denmark DM A Open 24~ Single 90 90
5 DSF 2003-10-04 Denmark JM Open 23~ Single 90 88.3 197.5 157.5 210 565 368.90
3 DSF 2003-05-24 Denmark Åbne Thy Open 23~ Single 90 83.6 190 140 190 520 349.63
5 DSF 2003-03-01 Denmark ER Open Bænkpres Open 23~ Single 90 84 145 145 97.24
2 DSF 2000-06-17 Denmark DM Bænkpres Juniors 20~ Single 67.5 66 95 95 74.44