Renae Holmdahl (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.4 103.5 173 374.7 386.90
Wraps 152.5 427 444.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2018-08-04 USA-OR Northwest World Record Breakers Masters 40-44 40 Raw 67.5 67.2 165 165 170.78
1 USPA 2018-08-04 USA-OR Northwest World Record Breakers Masters 40-44 40 Raw 67.5 67.2 97.5 97.5 100.92
DQ USPA 2018-08-04 USA-OR Northwest World Record Breakers Masters 40-44 40 Wraps 67.5 67.2 97.5 165
3 IPL 2017-11-02 USA-NV Worlds Open 39 Wraps 67.5 67 152.5 100 167.5 420 435.48
1 USPA 2017-06-17 USA-OR Oregon State Powerlifting Championships Submasters 35-39 39 Wraps 67.5 66.5 150.5 103.5 173 427 444.67
1 USPA 2017-06-17 USA-OR Oregon State Powerlifting Championships Submasters 35-39 39 Raw 67.5 66.5 103.5 103.5 107.78
1 USPA 2017-06-17 USA-OR Oregon State Powerlifting Championships Submasters 35-39 39 Raw 67.5 66.5 173 173 180.16
1 USPA 2017-06-17 USA-OR Oregon State Powerlifting Championships Open 39 Wraps 67.5 66.5 150.5 103.5 173 427 444.67
1 USPA 2017-06-17 USA-OR Oregon State Powerlifting Championships Open 39 Raw 67.5 66.5 103.5 103.5 107.78
1 USPA 2017-06-17 USA-OR Oregon State Powerlifting Championships Open 39 Raw 67.5 66.5 173 173 180.16
1 USPA 2017-02-11 USA-OR 1st Annual Battle in the Valley Submasters 35-39 38 Wraps 67.5 67.2 150 100 103 167.5 417.5 432.14
1 USPA 2017-02-11 USA-OR 1st Annual Battle in the Valley Open 38 Raw 67.5 67.2 100 103 100 103.51
1 USPA 2017-02-11 USA-OR 1st Annual Battle in the Valley Submasters 35-39 38 Raw 67.5 67.2 100 103 100 103.51
1 USPA 2017-02-11 USA-OR 1st Annual Battle in the Valley Open 38 Wraps 67.5 67.2 150 100 103 167.5 417.5 432.14
2 IPL 2016-11-10 USA-NV World Powerlifting Championships Open 38 Wraps 67.5 65 142.5 95 170 407.5 430.11
1 USPA 2016-06-18 USA-OR Oregon State Powerlifting Championships Submasters 35-39 38 Wraps 67.5 67 132.5 97.5 160 390 404.37
1 USPA 2016-06-18 USA-OR Oregon State Powerlifting Championships Open 38 Wraps 67.5 67 132.5 97.5 160 390 404.37
1 USPA 2016-06-18 USA-OR Oregon State Powerlifting Championships Open 38 Raw 67.5 67 97.5 97.5 101.09
1 USPA 2016-02-13 USA-WA RAB Fitness Pre Spring Fling Submasters 35-39 37 Raw 67.5 62 92.5 92.5 100.46
1 USPA 2016-02-13 USA-WA RAB Fitness Pre Spring Fling Submasters 35-39 37 Raw 67.5 62 142.5 142.5 154.77
1 USPA 2016-02-13 USA-WA RAB Fitness Pre Spring Fling Open 37 Raw 67.5 62 142.5 142.5 154.77
1 USPA 2016-02-13 USA-WA RAB Fitness Pre Spring Fling Open 37 Raw 67.5 62 92.5 92.5 100.46
1 APF 2015-05-30 USA-WA Washington State Open F_SR_APF 36~ Raw 67.5 67.5 137.4 82.4 154.9 374.7 386.90
1 USPA 2015-02-14 USA-WA RAB Fitness Spring Fling Submasters 35-39 36 Raw 67.5 65.7 130 77.5 145 352.5 369.60
1 USPA 2015-02-14 USA-WA RAB Fitness Spring Fling Open 36 Raw 67.5 65.7 130 77.5 145 352.5 369.60
7 IPL 2014-11-05 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 36 Raw 67.5 66 125 80 142.5 347.5 363.48
1 USPA 2014-07-18 USA-CA National Powerlifting Championships Submasters 35-39 36 Raw 67.5 66 105 77.5 132.5 315 329.37
6 USPA 2014-07-18 USA-CA National Powerlifting Championships Open 36 Raw 67.5 66 105 77.5 132.5 315 329.37
1 USPA 2013-11-30 USA-OR West Coast Open Open 35 Raw 67.5 64.8 102.5 65 130 297.5 314.41
1 USPA 2013-11-30 USA-OR West Coast Open Submasters 35-39 35 Raw 67.5 64.8 102.5 65 130 297.5 314.41