Regina Sowell (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1 187.4 336.2 832.2 418.92
Wraps 250 665 336.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2024-03-30 USA-TX Drug Tested Southern Regional Championships S35-39 39 Raw 132 132 275.5 297.6 314.1 165.3 181.8 -192.9 303.1 319.6 336.2 832.2 418.92
1 WRPF 2024-03-30 USA-TX Drug Tested Southern Regional Championships Open 39 Raw 132 132 275.5 297.6 314.1 165.3 181.8 -192.9 303.1 319.6 336.2 832.2 418.92
1 RawIronPL 2023-12-02 USA-TX 5th Annual Battle of the Irons DT Open 39 Raw 148 148.2 165.3 -181.8 181.8 -192.9 303.1 319.6 -336.2 501.5 235.43
1 WRPF 2023-09-22 USA Drug Tested National Championships S35-39 39 Raw 132 132 275.5 -292.1 308.6 165.3 181.8 187.4 303.1 319.6 -336.2 815.7 410.59
3 WRPF 2023-09-22 USA Drug Tested National Championships Open 39 Raw 132 132 275.5 -292.1 308.6 165.3 181.8 187.4 303.1 319.6 -336.2 815.7 410.59
1 RawIronPL 2023-06-10 USA-TX 3rd Annual Henderson Star Showdown DT Open 39 Raw 148 140.2 270 286.6 303.1 159.8 171.9 181.8 -187.4 297.6 314.1 -336.2 799.1 387.64
1 RawIronPL 2023-06-10 USA-TX 3rd Annual Henderson Star Showdown DT Sub Master 39 Raw 148 140.2 270 286.6 303.1 159.8 171.9 181.8 -187.4 297.6 314.1 -336.2 799.1 387.64
1 RawIronPL 2023-04-01 USA-TX Lifting for Lavi DT Sub Master 38 Raw 132 128 270 -286.6 -286.6 154.3 -165.3 -165.3 281.1 292.1 -303.1 716.5 367.92
1 RawIronPL 2023-04-01 USA-TX Lifting for Lavi DT Open 38 Raw 132 128 270 -286.6 -286.6 154.3 -165.3 -165.3 281.1 292.1 -303.1 716.5 367.92
1 RawIronPL 2022-10-22 USA-TX Rose City Rumble DT Sub Master 38 Raw 132 125.4 270 286.6 292.1 165.3 -177.4 -177.4 303.1 319.6 -330.7 777.1 404.32
1 RawIronPL 2022-10-22 USA-TX Rose City Rumble DT Open 38 Raw 132 125.4 270 286.6 292.1 165.3 -177.4 -177.4 303.1 319.6 -330.7 777.1 404.32
1 RawIronPL 2022-08-20 USA-TX 2nd Annual Lifting the Stigma DT Sub Master 38 Raw 132 132 275.5 292.1 297.6 154.3 165.3 176.3 314.1 330.7 -337.3 804.7 405.00
1 RawIronPL 2022-08-20 USA-TX 2nd Annual Lifting the Stigma DT Open 38 Raw 132 132 275.5 292.1 297.6 154.3 165.3 176.3 314.1 330.7 -337.3 804.7 405.00
1 RawIronPL 2022-06-11 USA-TX Mayter Mahem DT Sub Master 38 Raw 148 139.6 259 -283.3 283.3 292.1 159.8 -173 -173 303.1 314.1 325.1 -330.7 768.3 373.66
1 RawIronPL 2022-06-11 USA-TX Mayter Mahem DT Open 38 Raw 148 139.6 259 -283.3 283.3 292.1 159.8 -173 -173 303.1 314.1 325.1 -330.7 768.3 373.66
1 RawIronPL 2022-03-05 USA-TX 2nd Annual Henderson Star Showdown DT Sub Master 37 Raw 132 132 253.5 -286.6 286.6 148.8 159.8 170.8 171.9 286.6 308.6 319.6 325.1 777.1 391.17
1 RawIronPL 2022-03-05 USA-TX 2nd Annual Henderson Star Showdown DT Open 37 Raw 132 132 253.5 -286.6 286.6 148.8 159.8 170.8 171.9 286.6 308.6 319.6 325.1 777.1 391.17
1 RawIronPL 2021-11-06 USA-TX Legends of Iron DT Sub Master 37 Raw 132 128.4 248 -275.5 281.1 -286.6 148.8 -165.3 -165.3 281.1 303.1 308.6 314.1 738.5 378.36
1 RawIronPL 2021-11-06 USA-TX Legends of Iron DT Open 37 Raw 132 128.4 248 -275.5 281.1 -286.6 148.8 -165.3 -165.3 281.1 303.1 308.6 314.1 738.5 378.36
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma DT Open 37 Raw 132 129.4 242.5 264.5 270 143.3 165.3 -170.8 281.1 303.1 -314.1 738.5 376.57
1 RawIronPL 2021-08-21 USA-TX Lifting the Stigma DT Sub Master 37 Raw 132 129.4 242.5 264.5 270 143.3 165.3 -170.8 281.1 303.1 -314.1 738.5 376.57
1 RawIronPL 2021-06-12 USA-TX Henderson Star Showdown DT Sub Master 37 Raw 132 132.2 242.5 259 264.5 137.8 154.3 159.8 165.3 275.5 -303.1 303.1 308.6 727.5 365.82
1 RawIronPL 2021-06-12 USA-TX Henderson Star Showdown DT Open 37 Raw 132 132.2 242.5 259 264.5 137.8 154.3 159.8 165.3 275.5 -303.1 303.1 308.6 727.5 365.82
1 RawIronPL 2020-12-19 USA-TX 2nd Annual Battle of the Irons SM Am 36 Raw 148 141.4 214.9 242.5 -253.5 132.2 148.8 154.3 -159.8 237 253.5 259 270 655.8 316.51
1 RawIronPL 2020-12-19 USA-TX 2nd Annual Battle of the Irons Open Am 36 Raw 148 141.4 214.9 242.5 -253.5 132.2 148.8 154.3 -159.8 237 253.5 259 270 655.8 316.51
1 RawIronPL 2020-08-15 USA-TX Raw Iron Classic Sub Master 36 Raw 132 132 -237 242.5 -253.5 137.8 148.8 -154.3 242.5 253.5 -264.5 644.8 324.59
1 RawIronPL 2020-08-15 USA-TX Raw Iron Classic Open 36 Raw 132 132 -237 242.5 -253.5 137.8 148.8 -154.3 242.5 253.5 -264.5 644.8 324.59
2 APA 2019-03-23 USA-TX Lone Star Championships Open 34 Wraps 132 131 -250 250 -270 140 150 155 250 260 -270 665 336.44
1 APA 2019-03-23 USA-TX Lone Star Championships Open 34 Wraps 132 131 -250 250 -270 140 150 155 250 260 -270 665 336.44
1 APA 2018-08-04 USA-TX North Texas Iron Fest Open 34 Wraps 132 130 187.4 225.9 237 132.2 143.3 -148.8 187.4 225.9 237 617.3 313.82