Rebecca Helm (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 70 47.5 100 217.5 250.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2017-04-01 USA-DC District Open FR-O 24~ Raw 57 56.7 60 67.5 70 40 45 47.5 90 95 100 217.5 250.05
2 USAPL 2016-12-10 USA-WV Power for a Purpose FR-O 23~ Raw 57 55 57.5 62.5 67.5 40 45 -47.5 87.5 92.5 -95 205 240.49
3 USAPL 2016-08-13 USA-VA 3rd Annual NoVa Open FR-O 23~ Raw 63 57.3 57.5 62.5 65 40 -45 -50 90 92.5 97.5 202.5 231.21