R. Dondes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 215.4 120 249.4 582.8 418.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
11 USPF 1983-10-08 USA-MD Temple Hills Meet Open Single 82.5 82.5 200 120 245 565 382.73
1 USPF 1982-06-26 USA-VA Virginia State Female/Teenage/Masters Championships & VA Open Novice Novice Single 75 75 215.4 117.9 249.4 582.8 418.16
3 USPF 1981-12-12 USA-VA Potomac Open Open Single 75 75 197.3 111.1 224.5 532.9 382.36
2 USPF 1981-10-03 USA-MD Temple Hills Open/Novice/Women's & PVA Novice Single 75 75 177.5 110 227.5 515 369.47
9 USPF 1981-06-27 USA-MD Southern Maryland Open/Region II Open Single 75 75 157.5 102.5 212.5 472.5 338.98
6 USPF 1981-04-05 USA-MD Tri-State Delmarva Open Open Single 75 75 167.8 99.7 226.8 494.4 354.71