R. Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 74.8
Single 272.5 175 250 670 401.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 ADFPA 1994-01-23 USA-CA California State Squat Open Single 90 90 202.5 202.5 130.94
4 USPF 1988-11-19 USA-CA Iron Man/Iron Woman Open Single 100 100 227.5 175 250 652.5 401.62
DQ USPF 1985-03-09 USA-KS Sailors Gym Qualifier Open Single 88
1 USPF 1983-08-13 USA-OH Southern Ohio Open Class II & Below Single 56 56 151.9 86.1 158.7 396.8 355.24
2 USPF 1983-05-21 USA-OH Findlay Class II & Womens Classic Open Single 56 56 136 74.8 163.2 374.2 334.94
2 USPF 1983-03-19 USA-TX Del Rio Boys Club Open Novice Single 67.5 67.5 142.8 77.1 174.6 394.6 304.16
1 USPF 1983-02-19 USA-OH Central Ohio Open Bench Press Open Raw 56 56 74.8 74.8 66.99
3 LHSPLA 1982-03-13 USA-LA Wetern Pride Jr Invitational 8th Grade Single 68+ 312.9
4 LHSPLA 1981-04-02 USA-LA West Monroe Jr High Invitational 7th Grade Single 56.7 56.7 81.6 47.6 104.3 233.6 206.82
7 USPF 1981-03-28 USA-TX Stroud's Class III Teenage Women's & Masters Championships Open Single 67.5 67.5 105 75 195 375 289.03
3 USPF 1980-12-07 USA-PA Open Power Lift Meet Open Single 125 125 149.6 113.4 204.1 467.2 264.79
3 USPF 1980-09-06 USA-TX Class II Metroplex Championships Open Single 110 110 272.5 152.5 245 670 396.82