R. Cain (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 276.6 190.5 303.9 771.1 456.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPF 1986-11-08 USA-TX Edward S. Hudson Memorial Open Single 75 75 212.5 115 222.5 550 394.58
8 ADFPA 1984-07-21 USA-IL National Championships Open Single 100 100 272.5 187.5 272.5 732.5 450.87
2 ADFPA 1984-05-06 USA-IL Viking Open Open Single 100 100 265 190 272.5 727.5 447.79
1 NaturalPA 1983-10-16 USA-MN Upper Midwest Natural Open Open Single 110 110 276.6 190.5 303.9 771.1 456.70
6 ADFPA 1983-07-29 USA-PA National Championships Open Single 110 104.2 245 262.5 272.5 177.5 187.5 -192.5 287.5 -297.5 -297.5 747.5 452.21
1 USPF 1983-04-23 USA-MN Minnesota Natural PL Meet Open Single 110 110 265 190 295 750 444.20
5 USPF 1983-03-05 USA-WI Wisconsin State Men's Open Open Single 110 110 249.4 188.2 294.8 732.5 433.87
5 USPF 1982-11-11 USA-WI Wisconsin Jr State Championships Open Single 100 100 226.8 183.7 283.5 694 427.17
3 USPF 1982-10-30 USA-WI Badger State Championships Open Single 100 100 250.3 181.4 284.4 716.2 440.84
3 USPF 1982-03-13 USA-WI Wisconsin State Championships Open Single 100 100 244.9 181.4 290.3 716.6 441.13
3 USPF 1982-01-09 USA-WI Wisconsin Jr State Open Single 100 100 242.6 181.4 285.7 709.8 436.94
8 USPF 1981-11-14 USA-WI Badger State Open & Women's Region VII Open Single 100 100 245 187.5 285 717.5 441.63
5 USPF 1981-03-07 USA-WI Wisconsin Sr State Open Single 100 100 227.5 175 257.5 660 406.24
6 USPF 1981-01-17 USA-WI Wisconsin Jr State Open Single 100 100 195 163.2 249.4 607.8 374.12
7 USPF 1980-06-14 USA-PA Laurel Festival Open Open Single 67.5 67.5 170.1 104.3 195 469.4 361.84
2 USPF 1980-05-17 USA-PA Jerrold S. Blum Open Open Single 67.5 67.5 177.5 105 195 477.5 368.03
3 USPF 1980-01-12 USA-PA Washington Barbell Club Under Class II Meet Open Single 67.5 67.5 170.1 108.8 192.7 471.7 363.59