Raymond Wong #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 140.5 240 575.5 471.93
Single 220 152.5 225 590 458.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 APLA 2024-03-08 Australia-NSW Nationals Series: Open Classic Open 42~ Raw 66 65 172.5 182.5 187.5 117.5 125 130 205 215 -222.5 532.5 422.02
6 APU 2023-10-28 Australia-NSW NSW State Classic Open Men's Powerlifting and Bench Press Championships MR-O 42 Raw 66 64.1 170 180 185 120 127.5 130 205 212.5 217.5 532.5 426.51
1 APU 2023-08-05 Australia-NSW Newcastle Barbell Open 2 MR-M1 42 Raw 66 64 165 175 182.5 115 120 125 200 207.5 212.5 520 416.99
1 PA 2019-11-24 Australia-NSW City Strength Cup Open 38 Raw 62 61.3 170 180 186 120 127 -131 207 216 -221 529 438.80
1 PA 2018-10-13 Australia-VIC Australian National Championships Open 37 Raw 62 61.4 175 182.5 190 125 130 135 215 225 -230 550 455.62
1 PA 2017-10-13 Australia-VIC Australia National Open Championships Open 36 Raw 59 58.2 172.5 180 185 122.5 127.5 130.5 215 225 230 545.5 471.93
1 PA 2017-07-02 Australia-NSW City Strength HQ Open III Open 35~ Raw 59 58.5 170 175 180 125 -130.5 -130.5 210 220 226 531 457.72
1 PA 2015-10-16 Australia-NSW Sydney Open Open 34 Raw 66 65.5 185 195 200 130 137.5 140.5 225 235 -245 575.5 453.22
2 PA 2015-04-10 Australia-VIC Australian Raw Powerlifting Championships Open 33~ Raw 66 63.9 185 195 -205 130 136 140 225 235 240 575 461.37
1 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Open 33 Raw 59 58.5 170 180 185 120 125 -127.5 210 222.5 -230 532.5 458.69
1 PA 2014-06-22 Australia-NSW Hydrofit Open III Open 32~ Raw 66 65.3 130 135 -137.5 135 106.62
1 PA 2014-04-04 Australia-VIC Australian Raw Powerlifting Championships Open 32~ Raw 59 58.5 160 170 175 110 120 -125 202.5 212.5 220 515 443.93
1 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Open 32 Raw 59 58.2 155 165 170 105 110 115 200 210.5 215 500 432.56
1 PA 2013-04-20 Australia-NSW Total Strength Elite Max II Open 31~ Raw 59 58.7 155 165 -175 97.5 102.5 -107.5 190 205 210 477.5 410.43
1 PA 2012-02-26 Australia-NSW North Sydney Open Open 30~ Raw 66 65.4 165 175 180 110 115 120 205 212.5 217.5 517.5 408.24
2 PA 2010-12-04 Australia-NSW Matti Tikka Challenge Open 29 Single 67.5 66.8 210 220 142.5 147.5 152.5 205 212.5 217.5 590 458.20
1 PA 2010-09-04 Australia-NSW Lake Macquarie Open Open 29 Single 75 68.5 140 -145 150 150 114.40
DQ PA 2010-07-24 Australia-VIC Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships Open 28~ Single 67.5 67.1 210 220 -225 140 145 -150 -215 -215 -215
1 PA 2010-05-22 Australia-NSW Singleton Strength Triathlon Open 28~ Single 75 71.2 162.5 172.5 180 105 110 115 205 215 220 515 382.36
1 PA 2010-03-27 Australia-NSW Bristow Open Open 28~ Single 75 68 137.5 142.5 147.5 147.5 113.08
1 PA 2009-11-21 Australia-NSW Matti Tikka Challenge Open 28 Single 67.5 66.8 195 210 217.5 135 -140 -140 215 -227.5 -227.5 567.5 440.73
1 PA 2009-10-18 Australia-NSW Sydney Bench Press Open Open 28 Single 75 71.3 135 142.5 145 145 107.55
1 PA 2009-09-05 Australia-NSW Lake Macquarie Open Open 28 Single 75 69.6 130 135 140 210 220 225 365 275.27
6 PA 2009-07-18 Australia-NSW Australian PL and BP Championships and Sydney PL and BP Classic Open 27~ Single 67.5 67.5 185 195 200 122.5 130 -135 205 212.5 217.5 547.5 421.98
1 PA 2009-02-15 Australia-NSW February Might and Power Open 27~ Single 75 69.8 185 -192.5 192.5 115 125 130 192.5 207.5 215 537.5 404.55
1 PA 2008-11-23 Australia-NSW Matti Tikka Open Powerlifting & Bench Press Championships Open 27 Single 67.5 66.6 175 185 -190 110 115 120 190 205 210 515 400.83
3 PA 2008-07-26 Australia-NSW National Open and Blind Championships and Powerfest Classic Open 26~ Single 67.5 65.6 172.5 185 -192.5 -120 122.5 125 192.5 205 210 520 409.28
1 PA 2008-04-13 Australia Bring It On Challenge Open 26~ Single 67.5 64.3 125 130 140 95 -100 -100 140 175 -200 410 327.61
1 PA 2008-02-17 Australia-NSW Sydney Open Powerlifting and Bench Press Open 26~ Single 67.5 64.8 160 170 182.5 100 105 -110 180 200 207.5 495 393.21
1 PA 2007-11-11 Australia-NSW Matti Tikka Championships Open 26 Single 67.5 65.6 130 140 150 90 95 100 150 170 190 440 346.31