Ravneel Lal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 457.4 358.2 523.6 1322.7 406.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2022-04-23 New Zealand-WGN Regional Championships Open 26~ Raw 183 175.7 407.8 435.4 440.9 308.6 325.1 341.7 468.4 512.5 -529.1 1295.2 406.01
6 NZPF 2021-04-24 New Zealand-WGN WCPA Regional Powerlifting Championships Open 25~ Raw 205 198.4 424.4 451.9 -457.4 319.6 341.7 -352.7 451.9 496 523.6 1317.2 386.34
2 NZPF 2020-11-28 New Zealand-MWT WCPA Novice Competition Open 25 Raw 205 199.9 424.4 451.9 457.4 319.6 341.7 352.7 440.9 485 512.5 1322.7 386.46
6 NZPF 2020-07-11 New Zealand-WGN WCPA Regional Championships Open 24~ Raw 205 199.5 424.4 451.9 457.4 319.6 341.7 -358.2 451.9 490.5 -512.5 1289.7 377.21
2 NZPF 2019-11-30 New Zealand-MWT WCPA Novice Competition Open 24 Raw 231 207.2 429.9 457.4 -468.4 319.6 341.7 358.2 440.9 485 -512.5 1300.7 373.48
2 NZPF 2017-11-17 New Zealand-WGN Bledisbro Powerhouse Open Juniors 22 Raw 205 198.6 352.7 374.8 391.3 270 292.1 308.6 402.3 429.9 462.9 1162.9 340.89
8 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Juniors 21~ Raw 183 182.9 374.8 297.6 440.9 1113.3 340.92
2 NZPF 2017-04-22 New Zealand-WGN CDPA Powerlifting Championships Juniors 21 Raw 183 182.9 341.7 363.7 374.8 253.5 270 281.1 374.8 402.3 424.4 1080.2 330.84
1 NZPF 2017-02-18 New Zealand-WGN CDPA Club Lift Juniors 21 Raw 205 192.1 330.7 347.2 352.7 -264.5 264.5 270 396.8 418.8 429.9 1052.7 313.89
1 NZPF 2016-04-30 New Zealand-OTA Southern Powerlifting Provincial Championships Juniors 20~ Raw 183 182.9 347.2 270 413.3 1030.6 315.60
3 NZPF 2015-11-21 New Zealand-WGN Bledisbro Open Juniors 20 Raw 163 163 308.6 314.1 325.1 231.5 242.5 248 363.7 374.8 380.3 953.5 313.09
7 NZPF 2015-07-13 New Zealand-AKL National Powerlifting Championships Juniors 19~ Raw 183 175.8 -297.6 297.6 -308.6 225.9 231.5 -237 363.7 -374.8 -374.8 892.8 279.76
6 NZPF 2014-11-22 New Zealand-WGN Bledisbro Open Juniors 19 Raw 183 177.7 231.5 253.5 -286.6 198.4 -220.4 220.4 264.5 308.6 341.7 815.7 254.02