Raphael Ries (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 240 175 265 675 430.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2024-03-02 Germany-HE BM Süd-Osthessen Open 31 Raw 93 92.6 225 235 -242.5 165 170 175 240 255 265 675 430.36
1 BVDK 2024-01-27 Germany-HE KSV Frankfurt Winter Cup Open 31 Raw 105 96.8 225 235 240 165 170 -175 240 250 255 665 415.26
7 BVDK 2023-11-04 Germany-HE Hessische Mannschaftsmeisterschaft Open 31 Raw 105 99.8 215 230 235 160 170 -175 235 250 260 665 409.67
5 BVDK 2023-09-23 Germany-HE LM Hessen KDK Classic Aktive Open 31 Raw 93 92.2 205 220 230 160 165 170 235 245 250 650 415.19
19 BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 30 Raw 93 92.4 215 225 230 -160 160 165 240 250 -260 645 411.67
2 BVDK 2023-03-04 Germany-HE Bezirksmeisterschaft Südost Open 30 Raw 93 92.3 210 220 225 155 162.5 -167.5 -240 240 257.5 645 411.88
2 Germany-UA 2019-12-14 Germany-HE Bembel 2.0 V Open 27 Raw 90 89.4 190 200 -205 155 -165 -165 230 237.5 245 600 389.16
5 Germany-UA 2018-12-15 Germany-HE Bembel 2.0 IV Open 26 Raw 90 88.4 170 180 190 155 165 -175 210 220 230 585 381.74
9 Germany-UA 2017-12-16 Germany-HE Bembel 2.0 III Open 25 Raw 90+ 96 130 150 170 130 150 160 130 180 200 530 332.22