Rana Ahmad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 142.5 257.5 612.5 378.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ USAPL 2023-03-11 USA-IL Shamrock the Compound MR-O 24~ Raw 100 98.4 -205 -205 -205 132.5 140 145 200 210 220
1 USAPL 2022-12-17 USA-IL Illinois Collegiate & Open MR-O 23~ Raw 100 99.3 195 205 212.5 127.5 137.5 142.5 230 247.5 257.5 612.5 378.16
2 USAPL 2022-12-17 USA-IL Illinois Collegiate & Open MR-C 23~ Raw 100 99.3 195 205 212.5 127.5 137.5 142.5 230 247.5 257.5 612.5 378.16
6 USAPL 2022-02-26 USA-IL Illinois State Championships MR-O 23~ Raw 100 93.3 170 185 195 120 130 -137.5 227.5 -245 -247.5 552.5 350.99
2 USAPL 2019-10-26 USA-NY Halloween Havoc II MR-O 20~ Raw 83 81.9 135 142.5 147.5 110 115 122.5 202.5 -210 210 480 326.50
3 USAPL 2019-10-26 USA-NY Halloween Havoc II MR-Jr 20~ Raw 83 81.9 135 142.5 147.5 110 115 122.5 202.5 -210 210 480 326.50