Ramy Abukwiek (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 107.5 205 477.5 379.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2017-08-19 USA-OH Mid-West Regional Championship MR-O 23~ Raw 66 64.7 160 170 172.5 100 -105 -105 -205 205 -227.5 477.5 379.75
2 USAPL 2016-11-05 USA-OH Mid-West & Central Region Championships MR-O 22~ Raw 66 64.8 140 155 -165 90 97.5 100 180 190 200 455 361.44
2 USAPL 2016-11-05 USA-OH Mid-West & Central Region Championships MR-Jr 22~ Raw 66 64.8 140 155 -165 90 97.5 100 180 190 200 455 361.44
1 USAPL 2016-07-30 USA-OH Ohio State Championship MR-O 22~ Raw 59 59 92.5 -100 -100 145 155 -175 247.5 211.83
1 USAPL 2016-07-30 USA-OH Ohio State Championship MR-Jr 22~ Raw 59 59 92.5 -100 -100 145 155 -175 247.5 211.83
2 USAPL 2016-07-30 USA-OH Ohio State Championship MR-O 22~ Raw 59 59 -130 130 137.5 92.5 -100 -100 145 155 -175 385 329.51
2 USAPL 2016-07-30 USA-OH Ohio State Championship MR-Jr 22~ Raw 59 59 -130 130 137.5 92.5 -100 -100 145 155 -175 385 329.51
1 USAPL 2016-04-30 USA-OH Spring Fling at CrossFit Future MR-Jr 22~ Raw 66 65.6 130 140 150 100 107.5 -112.5 180 187.5 -197.5 445 350.25
1 USAPL 2016-04-30 USA-OH Spring Fling at CrossFit Future MR-O 22~ Raw 66 65.6 130 140 150 100 107.5 -112.5 180 187.5 -197.5 445 350.25