Ram Nagina (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 155 110 157.5 405 274.53
Single 210 135 180 525 333.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
13 PI 2021-02-17 India Indian Powerlifting Championships Open 57 Single 105 93.1 -210 210 -220 110 -135 135 170 180 525 333.86
4 PI 2019-11-23 India Indian Bench Press Championships Masters 2 56 Single 93 89.4 110 117.5 127.5 127.5 82.72
3 PI 2019-11-23 India Indian Bench Press Championships Masters 2 56 Raw 93 89.5 100 110 -115 110 71.33
DQ PI 2019-09-26 India Indian Classic Powerlifting Championships Masters 2 56 Raw 93 88.4 -175 -175 -175
2 PI 2018-09-26 India Indian Classic Powerlifting Championships Masters 2 55 Raw 83 82.4 155 92.5 157.5 405 274.53
4 PI 2018-07-26 India Indian Masters Powerlifting Championships Masters 2 55 Single 93 84.6 170 90 165 425 283.89
8 PI 2018-03-16 India Indian Bench Press Championships Masters 2 54 Raw 83 81 77.5 -82.5 82.5 82.5 56.48