Ramill Longinos (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
195 |
135 |
210 |
537.5 |
419.46 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
USAPL |
2022-12-17 |
USA-TX |
Cougar Classic |
MR-C |
21~ |
Raw |
67.5 |
66.5 |
170 |
182.5 |
-195 |
|
-125 |
135 |
-140 |
|
190 |
200 |
210 |
|
527.5 |
411.02 |
| 16 |
USAPL |
2022-03-26 |
USA-IL |
Collegiate Nationals |
MR-C |
21~ |
Raw |
67.5 |
66.3 |
180 |
190 |
195 |
|
120 |
127.5 |
135 |
|
187.5 |
197.5 |
207.5 |
|
537.5 |
419.46 |
| 1 |
USAPL |
2022-01-15 |
USA-TX |
Winter Games of Texas |
MR-Jr |
21~ |
Raw |
67.5 |
65.6 |
165 |
175 |
185 |
|
120 |
127.5 |
132.5 |
|
182.5 |
192.5 |
202.5 |
|
520 |
409.28 |
