Ralph Sample (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 220.4 462.9 1036.1 303.90
Single 462.9 297.6 595.2 1355.8 387.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BAWLA 2006-11-25 England NE Counties Powerlifting Championships M-E-M3 Single 198 190.7 374.8 396.8 -418.8 220.4 -231.5 440.9 -485 1058.2 316.81
1 BAWLA 2006-04-30 UK Yorkshire and North East Unequipped Championships M-C-M3 Raw 198 198.4 352.7 220.4 462.9 1036.1 303.90
1 BAWLA 2006-02-11 UK Yorkshire North East Masters Championships M-E-M3 Single 198 194.6 418.8 242.5 508.1 1169.5 346.38
5 IBSA 2005-10-14 Czechia World Powerlifting & Bench Press Championships Open Single 198 191.8 -374.8 374.8 -396.8 220.4 242.5 -253.5 507 1124.3 335.58
1 BAWLA 2004-01-11 UK YNE Masters' Powerlifting M-E-M2 Single 198 193.3 418.8 242.5 507 1168.4 347.28
2 BAWLA 2003-11-16 England North East Championships M-NE Single 198 194.6 429.9 242.5 529.1 1201.5 355.84
1 IBSA 2003-08-05 Canada-QC World Powerlifting Championships Masters 1 Single 198 196.8 385.8 -407.8 -407.8 242.5 264.5 -275.5 507 529.1 -551.1 1179.4 347.30
DQ BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 Single 198 192.6 -407.8 -451.9 -451.9
2 BAWLA 2000-02-13 UK YNE Masters' Powerlifting M-E-M2 Single 198 195.7 451.9 286.6 573.2 1311.7 387.36
3 BAWLA 1996-04-27 England British Masters Championships M1 Single 220 213.6 418.8 440.9 462.9 286.6 297.6 -308.6 551.1 573.2 595.2 1355.8 383.86
3 BAWLA 1991-04-20 England British Masters Powerlifting Championships 40-49 Single 220 217.1 -451.9 -451.9 451.9 275.5 297.6 -303.1 551.1 573.2 589.7 1339.3 376.41
5 BAWLA 1983-12-04 England North East Powerlifting Championships M-E-Open Single 220 209.4 352.7 242.5 485 1080.2 308.64