Ralph Ridenour (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 182.5 187.5 197.5 542.5 351.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Open 30 Single 90 88.5 180 180 117.36
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Open 30 Single 90 89.9 187.5 187.5 121.31
2 USPF 2005-06-18 USA-CA National Powerlifting Championship Open 29 Single 90 89.4 182.5 162.5 197.5 542.5 351.97
2 USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Open 28 Single 90 83.9 110 127.4 -147.4 127.4 85.52