Ralph Payne (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 573.2 413.3 578.7 1471.6 415.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2007-10-27 Canada-NL Eastern Canadians Masters 1 Single 220 220.2 413.3 413.3 115.46
1 CPU 2007-06-16 Canada-NL Newfoundland Labrador Provincial Masters 1 Single 220 220.2 413.3 413.3 115.46
1 CPU 2007-04-01 Canada-NS Canadian Nationals Masters 1 Single 220 220.4 385.8 385.8 107.72
2 CPU 2006-11-18 Canada-NS Truro Fall Classic Masters 1 Single 220 220.4 402.3 402.3 112.33
1 CPU 2006-06-11 Canada-NL Newfoundland Provincial Champ. Masters 1 Single 220 220.4 407.8 407.8 113.87
1 CPU 2005-10-29 Canada-NL Eastern Canadian Champ. Masters 1 Single 242 226.4 396.8 396.8 109.55
1 CPU 2005-06-25 Canada-NL Nfld./Lab. Bench Only Masters 1 Single 242 221.8 391.3 391.3 108.97
1 CPU 2005-05-07 Canada-NS Nova Scotia Prov. Bench Masters 1 Single 242 223.3 380.3 380.3 105.59
2 CPU 2005-04-07 Canada-AB Nationals Masters 1 Single 220 219.3 336.2 336.2 94.07
1 CPU 1998-08-01 Canada-NL YMCA August Classic Open Single 220 218.7 347.2 347.2 97.28
4 CPU 1996-05-17 Canada-AB Nationals Open Single 220 216.2 562.1 314.1 578.7 1455 409.68
1 CPU 1995-10-28 Canada-NS Annual Sydney Open Open Single 220 220.4 573.2 319.6 567.7 1460.5 407.78
2 CPU 1994-05-21 Canada-NS Canadian Nationals Open Single 220 215.4 567.7 330.7 573.2 1471.6 415.09
1 CPU 1983-11-19 Canada-NL Newfoundland Jr Championships Open Single 181 181.8 479.5 220.4 440.9 1140.9 350.55
6 Canada-UA 1983-09-04 Canada-NL Northern Peninsula DL Contest Open Single 188 474 474 142.97
6 CPU 1983-05-20 Canada-NL Atlantic Championships Open Single 198 198.4 1173.9 344.31
1 CPU 1982-09-25 Canada-NL Newfoundland Juniors Open Single 198 198.4 1118.8 328.15
3 CPU 1982-04-03 Canada-NL Newfoundland Senior Championships Open Single 198 198.4 451.9 187.4 451.9 1091.3 320.07
2 CPU 1981-11-14 Canada-NL Newfoundland Jr Championships Open Single 198 198.4 374.8 187.4 418.8 981 287.74