Ralph Menendez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 231.3 129.2 238.1 598.7 368.53
Multi 285.7 155 260.8 694 441.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2001-10-26 USA-SC World Championships 40-49 46~ Multi 100 100 270 112.5 255 637.5 392.39
1 WNPF 2001-05-12 USA-MD American Powerlifting 40-49 Multi 100 100 233.6 117.9 254 605.5 372.73
DQ WNPF 2000-11-17 USA-MD World Championships 40-49 Multi 100 100 267.6
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 40-49 45~ Multi 100 100 254 136 260.8 650.9 400.65
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 40-49 45~ Multi 100 100 254 254 156.35
1 WNPF 2000-06-17 USA-MD Teen Junior Submaster & Master Nationals & American 40-49 Multi 100 100 238.1 145.1 260.8 644.1 396.45
1 WNPF 1998-11-06 USA-PA Worlds Masters 40-44 43~ Multi 102 102 255 255 155.60
2 WNPF 1998-11-06 USA-PA Worlds Masters 40-44 43~ Multi 102 102 255 155 242.5 652.5 398.15
2 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships 40-44 Multi 92.9 92.9 285.7 154.2 254 694 441.58
1 WNPF 1998-02-01 USA-MD US Championships 40-44 Multi 102 102 285.7 147.4 247.2 680.3 415.16
2 WNPF 1997-08-09 USA-GA Men's World Championships 40-49 42~ Multi 100 100 276.6 151.9 249.4 678.1 417.39
1 WNPF 1996-09-14 USA-NJ International Cup Masters 40-44 41~ Multi 100 100 254 140.6 249.4 644.1 396.45
1 WNPF 1995-09-15 USA-GA International Cup Masters 40-44 40~ Single 100 100 231.3 129.2 238.1 598.7 368.53
2 WNPF 1995-07-09 USA-GA Teen/Junior/Submaster/Master National Championships Masters 40-44 40~ Single 100 100 195 124.7 226.8 546.5 336.43