Ralph Menendez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 510 285 525 1320 368.53
Multi 630 341.7 575 1530 441.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2001-10-26 USA-SC World Championships 40-49 46~ Multi 220 220.4 595.2 248 562.1 1405.4 392.39
1 WNPF 2001-05-12 USA-MD American Powerlifting 40-49 Multi 220 220.4 515 260 560 1335 372.73
DQ WNPF 2000-11-17 USA-MD World Championships 40-49 Multi 220 220.4 590
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 40-49 45~ Multi 220 220.4 560 300 575 1435 400.65
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 40-49 45~ Multi 220 220.4 560 560 156.35
1 WNPF 2000-06-17 USA-MD Teen Junior Submaster & Master Nationals & American 40-49 Multi 220 220.4 525 320 575 1420 396.45
1 WNPF 1998-11-06 USA-PA Worlds Masters 40-44 43~ Multi 224 225 562.1 562.1 155.60
2 WNPF 1998-11-06 USA-PA Worlds Masters 40-44 43~ Multi 224 225 562.1 341.7 534.6 1438.5 398.15
2 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships 40-44 Multi 204 205 630 340 560 1530 441.58
1 WNPF 1998-02-01 USA-MD US Championships 40-44 Multi 224 225 630 325 545 1500 415.16
2 WNPF 1997-08-09 USA-GA Men's World Championships 40-49 42~ Multi 220 220.4 610 335 550 1495 417.39
1 WNPF 1996-09-14 USA-NJ International Cup Masters 40-44 41~ Multi 220 220.4 560 310 550 1420 396.45
1 WNPF 1995-09-15 USA-GA International Cup Masters 40-44 40~ Single 220 220.4 510 285 525 1320 368.53
2 WNPF 1995-07-09 USA-GA Teen/Junior/Submaster/Master National Championships Masters 40-44 40~ Single 220 220.4 430 275 500 1205 336.43