Ralph Lara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.8
Single 167.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2006-10-27 USA-NJ World Championships O Raw 75 75 167.5 167.5 120.17
1 WNPF 2006-10-27 USA-NJ World Championships SM Single 75 75 167.5 167.5 120.17
1 WNPF 2006-10-27 USA-NJ World Championships LT Raw 75 75 167.5 167.5 120.17
1 WNPF 2006-04-23 USA-NJ National Single Lift Championships O Raw 75 75 158.7 158.7 113.90
1 WNPF 2006-04-23 USA-NJ National Single Lift Championships SM Raw 75 75 158.7 158.7 113.90
1 WNPF 2006-04-23 USA-NJ National Single Lift Championships LT Raw 75 75 158.7 158.7 113.90
1 WNPF 2005-09-10 USA-NJ Lifetime Drug Free 35-39 Raw 75 75 167.8 167.8 120.40
1 WNPF 2005-09-10 USA-NJ Lifetime Drug Free Open Raw 75 75 167.8 167.8 120.40
1 WNPF 2005-08-06 USA-NJ Single Lift Nationals O Raw 82.5 82.5 158.7 158.7 107.54
1 WNPF 2005-08-06 USA-NJ Single Lift Nationals SM Raw 82.5 82.5 158.7 158.7 107.54
1 WNPF 2004-08-06 USA-NJ World Championships SM Raw 75 75 136 136 97.63
1 WNPF 2000-08-12 USA-FL Lifetime Drug-Free World Powerlifting Championships O Raw 75 75 158.7 158.7 113.90
1 WNPF 2000-05-06 USA-NJ North American BP/DL/Ironman LT Raw 75 75 163.2 163.2 117.15
2 WNPF 2000-05-06 USA-NJ North American BP/DL/Ironman O Raw 75 75 163.2 163.2 117.15