Ralph Caputo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 104.3 170.1
Single 238.1 147.4 242.5 623.6 493.76
Multi 195 106.5 204.1 505.7 452.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2007-05-04 USA-WI Masters Nationals M-M1b 47 Single 56 55.2 160 -175 -175 92.5 97.5 100 182.5 -197.5 -200 442.5 400.83
1 USAPL 2007-03-24 USA-PA State Championships M-M1 47 Single 56 55.9 172.5 -182.5 -182.5 90 -100 -100 172.5 187.5 450 403.41
1 USAPL 2006-03-18 USA-PA State Championships M-M1 45 Single 60 60 -160 160 -182.5 -92.5 92.5 97.5 172.5 192.5 -202.5 450 379.82
1 APF 2004-04-17 USA-NJ Northeast Meet M_MEM_1_AAPF 44 Multi 56 56 195 106.5 204.1 505.7 452.68
1 APF 2004-04-17 USA-NJ Northeast Meet M_OEM_AAPF 44 Multi 56 56 195 106.5 204.1 505.7 452.68
DQ USAPL 2004-03-06 USA-PA State Championships M-M1a 43 Single 56 56
1 USAPL 2003-03-01 USA-PA State Championships M-M1 42 Single 60 60 82.7 49.9 97.5 230.2 194.30
2 USAPL 2002-04-06 USA-PA State Championships M-O 42 Single 67.5 67.5 182.3 107.5 24.9 314.7 242.62
6 APF 1988-04-23 USA-IL Junior Nationals Open 28 Single 67.5 67.5 238.1 -258.5 -258.5 136 147.4 -151.9 238.1 -269.8 623.6 480.71
DQ APF 1986-06-28 USA-OH Senior Nationals Open 26 Single 60 60 -215 -215 -227.5
4 USPF 1985-07-06 USA-IL Senior National Championships Open 25 Single 60 60 -207.5 207.5 -227.5 122.5 132.5 -135 222.5 242.5 -247.5 582.5 491.65
1 USPF 1984-12-01 USA-NY Adironack Open Open 24 Single 60 60 222.5 125 237.5 585 493.76
DQ USPF 1984-07-07 USA-OH Senior National Championships Open 24 Single 56 55.5 -185 -185 -200
1 IPF 1983-12-17 USA-FL World Juniors Powerlifting Championships Juniors 23 Single 56 56 172.5 100 197.5 470 420.68
1 USPF 1983-07-23 USA-TX Senior National Championships Open 23 Single 56 55.4 182.5 -200 -200 110 120 -125 -200 220 -227.5 522.5 471.85
DQ USPF 1983-06-04 USA-VA Junior Nationals Open 23 Single 56 56 -207.5 -207.5 -207.5
1 USPF 1983-04-16 USA-PA Region II Championships Open 23 Single 56 56 199.5 90.7 210.9 501.2 448.62
1 USPF 1983-01-08 USA-OH YMCA Nationals Open 22 Single 56 56 -205 205 220 112.5 120 -125 200 -212.5 -212.5 540 483.33
1 SCI 1982-12-04 USA-PA State Correctional Inst. Meet Open 22 Single 60 60 181.4 113.4 181.4 476.2 401.99
1 USPF 1982-08-15 USA-CT US Bench Press Championships Open 22 Raw 56 56 99.7 99.7 89.32
3 USPF 1982-06-19 USA-PA Pennsylvania State Championships Open 22 Single 56 56 165.5 113.4 199.5 478.5 428.32
1 USPF 1982-04-24 USA-PA Northeastern Pennsylvania PL Championships Open 22 Single 56 56 142.8 104.3 181.4 428.6 383.67
1 USPF 1982-04-04 USA-PA Eastern Pennsylvania Open Bench Press Open 22 Raw 56 56 104.3 104.3 93.38
1 USA-UA 1982-02-27 USA-PA Lackawanna County Meet Open 21 Raw 60 60 99.7 170.1 269.8 227.80