Ralph Caputo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 375
Single 525 325 534.6 1375 493.76
Multi 430 235 450 1115 452.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2007-05-04 USA-WI Masters Nationals M-M1b 47 Single 123 121.8 352.7 -385.8 -385.8 203.9 214.9 220.4 402.3 -435.4 -440.9 975.5 400.83
1 USAPL 2007-03-24 USA-PA State Championships M-M1 47 Single 123 123.2 380.3 -402.3 -402.3 198.4 -220.4 -220.4 380.3 413.3 992 403.41
1 USAPL 2006-03-18 USA-PA State Championships M-M1 45 Single 132 132.2 -352.7 352.7 -402.3 -203.9 203.9 214.9 380.3 424.4 -446.4 992 379.82
1 APF 2004-04-17 USA-NJ Northeast Meet M_OEM_AAPF 44 Multi 123 123.4 430 235 450 1115 452.68
1 APF 2004-04-17 USA-NJ Northeast Meet M_MEM_1_AAPF 44 Multi 123 123.4 430 235 450 1115 452.68
DQ USAPL 2004-03-06 USA-PA State Championships M-M1a 43 Single 123 123.4
1 USAPL 2003-03-01 USA-PA State Championships M-M1 42 Single 132 132.2 182.5 110 215 507.5 194.30
2 USAPL 2002-04-06 USA-PA State Championships M-O 42 Single 148 148.8 402 237 55 694 242.62
6 APF 1988-04-23 USA-IL Junior Nationals Open 28 Single 148 148.8 525 -570 -570 300 325 -335 525 -595 1375 480.71
DQ APF 1986-06-28 USA-OH Senior Nationals Open 26 Single 132 132.2 -474 -474 -501.5
4 USPF 1985-07-06 USA-IL Senior National Championships Open 25 Single 132 132.2 -457.4 457.4 -501.5 270 292.1 -297.6 490.5 534.6 -545.6 1284.2 491.65
1 USPF 1984-12-01 USA-NY Adironack Open Open 24 Single 132 132.2 490.5 275.5 523.6 1289.7 493.76
DQ USPF 1984-07-07 USA-OH Senior National Championships Open 24 Single 123 122.3 -407.8 -407.8 -440.9
1 IPF 1983-12-17 USA-FL World Juniors Powerlifting Championships Juniors 23 Single 123 123.4 380.3 220.4 435.4 1036.1 420.68
1 USPF 1983-07-23 USA-TX Senior National Championships Open 23 Single 123 122.2 402.3 -440.9 -440.9 242.5 264.5 -275.5 -440.9 485 -501.5 1151.9 471.85
DQ USPF 1983-06-04 USA-VA Junior Nationals Open 23 Single 123 123.4 -457.4 -457.4 -457.4
1 USPF 1983-04-16 USA-PA Region II Championships Open 23 Single 123 123.4 440 200 465 1105 448.62
1 USPF 1983-01-08 USA-OH YMCA Nationals Open 22 Single 123 123.4 -451.9 451.9 485 248 264.5 -275.5 440.9 -468.4 -468.4 1190.5 483.33
1 SCI 1982-12-04 USA-PA State Correctional Inst. Meet Open 22 Single 132 132.2 400 250 400 1050 401.99
1 USPF 1982-08-15 USA-CT US Bench Press Championships Open 22 Raw 123 123.4 220 220 89.32
3 USPF 1982-06-19 USA-PA Pennsylvania State Championships Open 22 Single 123 123.4 365 250 440 1055 428.32
1 USPF 1982-04-24 USA-PA Northeastern Pennsylvania PL Championships Open 22 Single 123 123.4 315 230 400 945 383.67
1 USPF 1982-04-04 USA-PA Eastern Pennsylvania Open Bench Press Open 22 Raw 123 123.4 230 230 93.38
1 USA-UA 1982-02-27 USA-PA Lackawanna County Meet Open 21 Raw 132 132.2 220 375 595 227.80