Ralf Vanoppen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 115 250 532.5 351.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
38 KNKF-SP 2023-09-09 Netherlands SBD Cup Open 21~ Raw 93 86.4 155 165 172.5 110 -115 -115 235 250 -260 532.5 351.63
12 KNKF-SP 2023-01-28 Netherlands Atlas NK Qualifier Open 21~ Raw 93 90.2 160 167.5 -172.5 105 110 115 220 240 -267.5 522.5 337.43
51 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 20~ Raw 93 88.1 140 147.5 155 100 105 107.5 -220 230 240 502.5 328.48
31 KNKF-SP 2022-04-23 Netherlands Junioren NK Powerliften Heren Juniors 20~ Raw 93 87 -130 130 135 95 100 102.5 200 215 230 467.5 307.62
12 KNKF-SP 2022-02-05 Netherlands Northside Barbell Cup Open 20~ Raw 93 83.4 127.5 135 140 95 102.5 -105 200 220 -225 462.5 311.35