Ralf Millers (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Single 396.8 363.7 490.5 1168.4 334.85

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
4 BVDK 2018-09-08 Germany-SN 2. Runde Sachsen-Ober-Liga im Bankdrücken Open 51 Single 231 205.2 341.7 363.7 -374.7 363.7 103.60
1 BVDK 2018-08-25 Germany-SN 1. Runde Sachsen-Ober-Liga im Bankdrücken Open 51 Single 205 205 358.2 -380.3 -385.8 358.2 102.08
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 49 Single 205 205 490.5 490.5 139.77
G BVDK 2016-01-23 Germany 1. Runde Bundesliga Kraftdreikampf Open 48 Single 205 202.6 396.8 -429.9 -451.9 308.6 -374.7 -374.7 396.8 440.9 462.9 1168.4 334.85