Ralf Jakobsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 230 220 340 707.5 402.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2014-05-16 Denmark AaSK Open Udstyr Open 41~ Single 120+ 128 200 150 340 690 388.19
DQ DSF 2007-04-21 Denmark Nordfyn Bænkpres Open 34~ Single 125 115.8
8 DSF 2007-04-07 Denmark DM A Open 34~ Single 125 122.8 150 150 310 610 347.69
DQ DSF 2007-01-28 Denmark ER Open Bænkpres Open 34~ Single 125 117.7
3 DSF 2006-12-02 Denmark DM Bænkpres Open 33~ Single 125 118.2 220 220 126.99
DQ DSF 2006-10-07 Denmark JM Open 33~ Single 125 123.2 230
1 DSF 2006-06-24 Denmark Nordland Cup Open 33~ Single 125 123.2 230 160 317.5 707.5 402.84
DQ DSF 2006-04-01 Denmark DM A Open 33~ Single 125 124 250
DQ DSF 2006-02-24 Denmark ER Open Bænkpres Open 33~ Single 125+ 132.1
DQ DSF 2005-10-01 Denmark JM Open 32~ Single 125+ 131.5 125 320
DQ DSF 2005-06-11 Denmark DM Bænkpres Open 32~ Single 125+ 131.5
2 DSF 2005-04-02 Denmark DM A Open 32~ Single 125+ 127.7 200 195 290 685 385.65
6 DSF 2005-02-26 Denmark ER Open Bænkpres Open 32~ Single 125+ 128.1 195 195 109.68
1 DSF 2005-02-12 Denmark DM-C Open 32~ Single 125+ 128.6 200 150 300 650 365.16