Rain Kuusnõmm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 140 205 530 374.75
Single 240 170 215 615 441.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EJTL 2017-11-19 Estonia EMV klassikalises lamades surumises Open 29~ Raw 74 73.8 140 -145 -145 140 101.42
3 EJTL 2013-10-12 Estonia Lamades surumise EMV Open 25~ Single 83 77.9 155 165 -175 165 115.60
DQ EJTL 2012-03-24 Estonia Estonian Powerlifting Championships Open 24~ Single 83 75.4 165 220
3 EJTL 2012-02-25 Estonia Estonian Classic Powerlifting Cup Open 24~ Raw 83 76.7 190 135 205 530 374.75
2 EJTL 2011-03-19 Estonia Estonian Powerlifting Championships Open 23~ Single 83 74.9 240 160 215 615 441.59
2 EJTL 2010-11-27 Estonia Eesti meistrivõistlused lamades surumises Juniors 22~ Single 75 74.7 160 167.5 -175 167.5 120.43
2 EJTL 2010-11-27 Estonia Eesti meistrivõistlused lamades surumises Open 22~ Single 75 74.7 160 167.5 -175 167.5 120.43
2 EJTL 2010-03-20 Estonia Estonian Powerlifting Championships Juniors 22~ Single 75 74.4 235 170 205 610 439.89
2 EJTL 2010-03-20 Estonia Estonian Powerlifting Championships Open 22~ Single 75 74.4 235 170 205 610 439.89
1 EJTL 2009-10-17 Estonia Estonian Juniors & Sub-Juniors Powerlifting Championships Juniors 21~ Single 75 72.4 235 157.5 205 597.5 438.65
4 EJTL 2009-05-16 Estonia Eesti meistrivõistlused lamades surumise Open 21~ Single 75 73.8 140 -150 -160 140 101.49
1 EJTL 2009-05-16 Estonia Eesti meistrivõistlused lamades surumise Juniors 21~ Single 75 74.4 140 -150 -155 140 100.96
DQ EJTL 2009-03-21 Estonia Estonian Powerlifting Championships Open 21~ Single 75 73.6 235 -160 -190
2 EJTL 2008-11-22 Estonia Eesti meistrivõistlused lamades surumise Juniors 20~ Single 75 70.6 150 157.5 -165 157.5 117.56
1 EJTL 2008-03-22 Estonia Estonian Powerlifting Championships Juniors 20~ Single 75 73.4 185 140 190 515 374.67
1 EJTL 2006-03-19 Estonia Estonian Powerlifting Championships Juniors 18~ Single 75 75 175 100 160 435 312.08