Raik Günterberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 162.5 212.5 550 378.14
Single 165 260 200 525 371.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPF 2023-07-31 France European Bench Press Championships Open 33~ Single 83 82.5 245 257.5 -265 257.5 174.33
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Open 34 Single 83 82.4 240 252.5 255 255 172.79
1 BVDK 2022-10-30 Germany DM BD Equipped Open 32~ Single 83 82.9 240 260 -270 260 175.58
DQ EPF 2022-08-02 Hungary European Bench Press Championships Open 32~ Single 83 82.6 -255 -257.5 -257.5
1 BVDK 2021-10-09 Germany Deutsche Meisterschaften im Bankdrücken Equipped Open 31~ Single 83 83 240 260 -265 260 175.52
DQ BVDK 2021-04-30 Germany ClubClash Classic 31~ Raw 93 87 205
1 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Open 29~ Single 83 82.5 225 260 -270 260 176.06
G BVDK 2019-08-24 Germany-TH 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf Open 29~ Single 93 83.6 100 -215 220 100 420 282.30
5 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Open 29~ Raw 83 82.2 135 145 155 140 150 160 175 180 190 505 342.67
DQ IPF 2019-05-18 Japan World Bench Press Championships Open 29~ Single 83 82.5 -260 -260 -260
1 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Open 28~ Single 83 82.5 235 -240 -247.5 235 159.19
6 IPF 2018-04-23 South Africa World Bench Press Championships Open 28~ Single 83 82.4 -255 255 -272.5 255 172.79
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Open 28 Single 83 79.8 150 157.5 162.5 162.5 112.18
1 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Open 28 Single 83 81.2 -245 245 -255 245 167.42
9 IPF 2017-05-22 Lithuania World Bench Press Championships Open 27~ Single 83 82.6 242.5 -250 -255 242.5 164.16
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 27~ Single 83 79 215 217.5 220 220 152.84
1 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Open 27 Single 83 78.6 235 -245 -245 235 163.70
5 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 26~ Raw 83 80.4 162.5 170 175 150 157.5 162.5 -200 207.5 212.5 550 378.14
1 BVDK 2016-06-11 Germany-BB LM BB KDK Open 26~ Single 83 76.5 155 -165 165 150 -160 160 190 200 -205 525 371.82
8 IPF 2016-04-19 Denmark World Bench Press Championships Open 26~ Single 83 79.8 225 232.5 -240 232.5 160.49
2 BVDK 2016-03-16 Germany-BE LM BB Bankdruecken Open 26~ Single 83 76.2 152.5 157.5 -162.5 157.5 111.86
4 BVDK 2015-09-12 Germany-BB DM RAW KDK Open 25~ Raw 74 74 145 155 162.5 145 155 -162.5 190 202.5 -210 520 376.30
6 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 25~ Single 74 73.5 210 220 -227.5 220 159.81
1 BVDK 2015-06-20 Germany-BB LM BB Bankdruecken Open 25~ Single 83 74.8 205 210 -215 210 150.92
7 IPF 2015-05-20 Sweden World Bench Press Championships Open 25~ Single 74 73.8 205 215 -220 215 155.83
3 BVDK 2014-09-19 Germany-BB DM RAW KDK Open 24~ Raw 74 72.8 125 132.5 137.5 137.5 145 -152.5 175 190 200 482.5 352.93
3 EPF 2014-08-07 Czechia European Open Bench Press Championships Open 24~ Single 74 73.6 205 -212.5 212.5 212.5 154.28
1 BVDK 2014-03-01 Germany-BE LM BB Bankdruecken Open 24~ Single 83 76 200 207.5 -212.5 207.5 147.62
1 BVDK 2013-11-16 Germany DM im Bankdrücken der Aktive Open 24 Single 74 73.2 185 190 -200 190 138.47
11 IPF 2013-05-20 Lithuania World Bench Press Championships Open 23~ Single 74 73.4 195 202.5 -210 202.5 147.32
1 BVDK 2012-09-22 Germany DM Bankdrücken der Aktiven Open 23 Single 74 72.9 -185 185 192.5 192.5 140.68
4 IPF 2012-05-21 Czechia World Bench Press Championships Juniors 22~ Single 74 73.2 185 -190 190 190 138.45
2 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Juniors 21~ Raw 74 71.1 110 120 -135 132.5 140 -142.5 165 180 440 326.83
7 IPF 2011-05-25 Austria World Bench Press Championships Juniors 21~ Single 74 73.1 175 -182.5 -182.5 175 127.66
1 BVDK 2011-03-12 Germany-BB LM BB Bankdruecken Jugend/Junioren Juniors 21~ Single 74 72.3 170 -180 170 124.92
2 BVDK 2010-11-06 Germany DM Bankdrücken Aktive Open 21 Single 75 70.7 162.5 170 175 175 130.55