Rahel Yarwali (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 132.5 195 507.5 311.30
Single 205 165 220 590 367.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2015-12-19 Norway Åpent stevne Open Raw 105 100.8 170 180 190 125 132.5 -137.5 170 185 -200 507.5 311.30
1 NSF 2015-05-22 Norway Åpent stevne Open Raw 105 102 175 -185 -190 130 -135 -135 175 185 195 500 305.17
1 NSF 2015-03-14 Norway RM Open Raw 105 104 165 175 182.5 110 120 130 170 180 -200 492.5 298.18
6 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 Single 105 97.2 -205 205 -215 150 160 165 200 210 220 590 367.74
9 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 Single 93 91.5 155 -162.5 -162.5 155 99.36
1 NSF 2011-02-28 Norway Klubbstevne Juniors 19-23 Single 93 91 150 -155 150 155 160 190 200 -210 510 327.95
1 NSF 2011-02-12 Norway RM Region Øst Juniors 19-23 Single 93 90.6 190 -200 -205 147.5 152.5 -155 -190 190 -200 532.5 343.17
DQ NSF 2010-12-22 Norway Åpent stevne Juniors 19-23 Single 90 89 -200 200 -210 -145 145 -150 -200 -205 -205
4 NSF 2010-03-28 Norway NM Benkpress Juniors 19-23 Single 82.5 82.5 135 -140 -140 135 91.45
5 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 Single 90 83.8 145 -155 160 115 122.5 130 170 -175 -175 460 308.88
1 NSF 2009-04-20 Norway Åpent stevne Juniors 19-23 Single 82.5 80.8 -145 150 -160 120 125 -130 165 175 190 465 318.78
6 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 Single 82.5 80.5 -115 120 -130 120 82.44
DQ NSF 2009-02-21 Norway RM Styrkeløftregion Øst Juniors 19-23 Single 82.5 79.2 -160 -160 -160 -120
1 NSF 2008-12-22 Norway Åpent stevne Juniors 19-23 Single 82.5 81.7 140 -155 -155 -115 115 122.5 150 165 180 442.5 301.42