Raffy Dio (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275 162.5 290 722.5 443.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 AsianPF 2023-06-24 China Asian/Pacific/African Classic & Equipped Powerlifting Championships Juniors 22 Raw 93 92.5 250 260 265 152.5 157.5 160 270 -280 -285 695 443.23
1 NZPF 2023-04-16 New Zealand-AKL Auckland Powerlifting Championships Juniors 21 Raw 105 93.1 245 255 -262.5 152.5 -160 -160 260 277.5 285 692.5 440.26
G CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Juniors 21 Raw 105 101.8 255 267.5 275 157.5 -165 -165 260 280 290 722.5 441.24
3 NZPF 2022-08-01 New Zealand-MWT New Zealand Championships Juniors 21 Raw 105 98.6 250 265 270 152.5 157.5 162.5 262.5 277.5 -287.5 710 439.64
25 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 21 Raw 93 92.6 250 257.5 -262.5 145 150 -152.5 260 270 -280 677.5 431.84
2 NZPF 2022-03-26 New Zealand-AKL Auckland Powerlifting Championships Juniors 20 Raw 93 92.6 242.5 258 -267.5 145 150 -155 255 275 -287.5 683 435.46
1 NZPF 2021-04-10 New Zealand-AKL Auckland Powerlifting Championships Juniors 19 Raw 93 92.5 220 237.5 245 127.5 135 140 240 252.5 260 645 411.45
5 NZPF 2020-10-06 New Zealand-CAN Nationals Juniors 19 Raw 93 91.9 205 220 -227.5 117.5 125 -130 230 -242.5 -242.5 575 367.96
3 NZPF 2020-07-17 New Zealand-AKL Auckland Powerlifting Championships Juniors 19 Raw 93 92.2 200 210 -220 -120 120 -125 215 222.5 230 560 357.79
5 NZPF 2019-11-23 New Zealand-AKL Auckland Classic Cup Juniors 18 Raw 93 89 150 160 170 95 100 105 170 185 200 475 308.88