Rafał Nazaruk (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 150 210 480 380.89
Wraps 190 537.5 422.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-POL 2020-10-26 Poland Puts Poland Championships M-JR 22 Wraps 67.5 66.2 180 -195 -195 130 140 -145 190 200 -210 520 406.52
10 WPC-Poland 2020-10-22 Poland Polish Championships Juniors 20-23 22 Wraps 67.2 180 -190 190 130 137.5 142.5 190 -197.5 -202.5 522.5 404.02
1 WPC-Poland 2020-10-22 Poland Polish Championships Open 22 Wraps 67.5 67.2 180 -190 190 130 137.5 142.5 190 -197.5 -202.5 522.5 404.02
1 WPA 2019-05-16 Ukraine World Сhampionships Amateur Juniors 20-23 21~ Wraps 67.5 66.5 155 162.5 172.5 132.5 -140 140 -190 202.5 -210 515 401.28
4 WRPF-POL 2019-05-12 Poland Polish Bench Press Championships Juniors 22-23 21~ Raw 66.8 127.5 135 -142.5 135 104.84
1 WRPF-POL 2019-05-12 Poland Polish Bench Press Championships Open 21~ Raw 67.5 66.8 127.5 135 -142.5 135 104.84
2 GPC 2019-04-23 Poland International Polish Championships O 22 Raw 67.5 64.7 130 137.5 142.5 142.5 113.33
1 GPC 2019-04-23 Poland International Polish Championships J 22 Raw 67.5 64.7 190 -205 207.5 207.5 165.02
1 WPC-Poland 2019-02-20 Poland Polish Championships Open 21~ Wraps 67.5 65.7 160 170 180 135 -145 150 190 207.5 -212.5 537.5 422.57
3 WPC-Poland 2019-02-20 Poland Polish Championships Juniors 20-23 21~ Wraps 67.5 65.7 160 170 180 135 -145 150 190 207.5 -212.5 537.5 422.57
1 WRPF 2018-11-17 Poland World Cup in Bench Press & Deadlift Open 20~ Raw 67.5 64.8 -190 190 200 200 158.87
8 WRPF 2018-11-17 Poland World Cup in Bench Press & Deadlift Juniors 20-23 20~ Raw 64.8 -190 190 200 200 158.87
1 XPC-Poland 2018-10-28 Poland Mistrzostwa Polski Juniors 20-23 Raw 67.5 67.5 180 195 210 210 161.86
4 PZKFiTS 2018-09-14 Poland Polish Under 18 & Under 23 Classic Powerlifting Championships Juniorzy do lat 23 20~ Raw 66 64.8 140 150 -160 120 130 140 175 190 -202.5 480 380.89
1 XPC-Poland 2018-04-06 Poland Mistrzostwa Polski Juniors 20-23 Raw 67.5 67.5 127.5 135 140 140 107.90
1 XPC-Poland 2018-04-06 Poland Mistrzostwa Polski Juniors 20-23 Raw 67.5 67.5 190 200 -207.5 200 154.15