Rafael Valdez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 155 250 635 377.53
Wraps 142.5 412.5 318.79
Single 247.5 142.5 240 630 373.13
Unlimited 188.2 108.8 217.7 514.8 330.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 THSPA 2024-02-01 USA-TX Sabine Cardinal Strength Quad 1 Boys Unlimited 99.7 91.2 188.2 108.8 217.7 514.8 330.59
6 THSPA 2024-01-27 USA-TX Van Invitational Boys Unlimited 89.8 89.8 183.7 108.8 215.4 508 328.84
1 APF 2021-02-06 USA-IL Intro to Powerlifting M_OCR_APF 40 Wraps 67.5 67.2 127.5 142.5 -152.5 72.5 -80 95 150 172.5 175 412.5 318.79
1 FEMEPO 2016-03-19 Mexico-GT Campeonato Nacional Masters 1 Raw 105 103.3 215 222.5 227.5 147.5 -155 -155 220 227.5 602.5 365.79
4 FEMEPO 2015-05-01 Mexico-SI Campeonato Nacional de Powerlifting Y Bench Press Open Raw 120 108.9 210 222.5 230 140 150 155 220 240 250 635 377.53
2 FEMEPO 2013-05-05 Mexico-CO Campeonato Nacional de Powerlifting Y Bench Press Open Single 120 110 220 232 247.5 130 142.5 -147.5 220 240 -250 630 373.13