Rafael Nieto-Flores (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 259 462.9 1113.3 313.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2020-03-14 USA-FL Seminole Strength Showdown Juniors 20-23 22 Raw 242 234.1 358.2 385.8 407.8 214.9 237 253.5 402.3 435.4 451.9 1113.3 303.18
3 USPA 2020-03-14 USA-FL Seminole Strength Showdown Open 22 Raw 242 234.1 358.2 385.8 407.8 214.9 237 253.5 402.3 435.4 451.9 1113.3 303.18
1 USPA 2019-11-23 USA-FL Florida Throwdown Juniors 20-23 22 Raw 220 214.7 352.7 369.2 391.3 220.4 231.5 248 413.3 440.9 462.9 1102.3 311.36
3 USPA 2019-08-31 USA-FL Florida State Championships Juniors 20-23 22 Raw 220 216.9 369.2 396.8 407.8 225.9 248 -259 424.4 440.9 457.4 1113.3 313.04
1 USPA 2019-03-16 USA-FL Seminole Strength Showdown Juniors 20-23 21 Raw 242 240.3 396.8 259 424.4 1080.2 291.22