Rachel Spragg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 148.8 286.6 683.4 321.14
Single 214.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2025-02-02 England-SE South East Winter FR-M2 54 Raw 152 147.9 220.4 237 253.5 132.2 143.3 -148.8 242.5 264.5 286.6 683.4 321.14
1 BP 2025-01-18 England-NM British Equipped Championships F-O 54 Single 152 147.9 176.3 192.9 214.9 214.9 101.01
1 BP 2025-01-18 England-NM British Equipped Championships F-M2 54 Single 152 147.9 176.3 192.9 214.9 214.9 101.01
1 CommonwealthPF 2024-10-04 South Africa Commonwealth Championships Masters 2 54 Raw 138 137.6 126.7 132.2 137.8 137.8 67.58
1 CommonwealthPF 2024-10-04 South Africa Commonwealth Championships Masters 2 54 Single 138 137.9 170.8 181.8 -198.4 181.8 89.12
1 EPA 2024-09-22 England-SE South East Bench Press Championships F-M2 54 Single 152 140.8 170.8 181.8 198.4 198.4 95.97
4 EPF 2024-08-05 Türkiye European Bench Press Championships Masters 2 54 Raw 138 137.5 126.7 132.2 137.8 137.8 67.61
DQ EPF 2024-08-05 Türkiye European Bench Press Championships Masters 2 54 Single 138 137.5 -187.4 -192.9 -192.9
DQ BP 2024-06-08 UK British Masters FR-M2 54 Raw 138 137.1 -225.9 -225.9 -225.9 126.7 132.2 137.8 237 253.5 270
3 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 2 54 Single 138 138 170.8 181.8 -198.4 181.8 89.08
5 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 2 54 Raw 138 136 132.2 -143.3 -148.8 132.2 65.36
1 EPA 2024-04-13 England English Bench Press Championships F-M2 53~ Single 138 138 170.8 181.8 192.9 192.9 94.47
1 EPA 2024-04-13 England English Bench Press Championships FR-M2 53~ Raw 138 137.5 132.2 137.8 143.3 143.3 70.32
12 BP 2024-03-02 England-EM British Classic Bench Press Championships FR-O 53 Raw 138 138 -132.2 132.2 137.8 137.8 67.48
2 BP 2024-03-02 England-EM British Classic Bench Press Championships FR-M2 53 Raw 138 138 -132.2 132.2 137.8 137.8 67.48
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships F-M2 53 Single 138 138.4 -165.3 165.3 181.8 181.8 88.90
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships F-O 53 Single 138 138.4 -165.3 165.3 181.8 181.8 88.90
1 EPA 2024-01-14 England-SE South East Bench Press Qualifier F-M2 53 Single 152 146.1 165.3 176.3 192.9 192.9 91.28
2 EPA 2023-11-19 England-EM Unified Strength Qualifier FR-O 53 Raw 138 137.8 198.4 209.4 220.4 137.8 143.3 148.8 209.4 231.5 -242.5 600.7 294.51
5 BP 2023-06-03 N.Ireland British Classic Masters Powerlifting Championships FR-M2 53 Raw 138 137.3 198.4 214.9 231.5 137.8 -143.3 -143.3 225.9 242.5 259 628.3 308.62
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 53 Raw 138 137.4 132.2 137.8 143.3 143.3 70.35
9 BP 2023-03-04 UK British Classic Bench Press Championships FR-O 52~ Raw 138 137.5 132.2 137.8 -148.8 137.8 67.61
3 BP 2023-03-04 UK British Classic Bench Press Championships FR-M2 52~ Raw 138 137.5 132.2 137.8 -148.8 137.8 67.61
3 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 2 52 Raw 138 138.1 -198.4 209.4 225.9 132.2 -143.3 -143.3 231.5 -248 -248 589.7 288.68
2 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 2 52 Raw 138 137.1 132.2 143.3 -148.8 143.3 70.46
1 EPA 2022-10-02 UK South East Bench Press FR-M2 52 Raw 138 137.8 132.2 137.8 143.3 143.3 70.25
7 EPF 2022-08-02 Hungary European Bench Press Championships Masters 2 52 Raw 152 140.5 126.7 137.8 -143.3 137.8 66.74
7 BP 2022-06-18 N.Ireland British Masters Championships FR-M2 52 Raw 138 136.7 192.9 209.4 -220.4 126.7 137.8 -143.3 225.9 242.5 253.5 600.7 295.96
1 EPA 2022-05-28 England All England FR-M2 52 Raw 138 138.4 192.9 -214.9 -214.9 126.7 137.8 -143.3 220.4 237 -253.5 567.7 277.48
13 EPA 2022-05-28 England All England FR-O 52 Raw 138 138.4 192.9 -214.9 -214.9 126.7 137.8 -143.3 220.4 237 -253.5 567.7 277.48
14 BP 2022-02-19 England British Classic Bench Press Championships FR-O 51 Raw 152 147.9 126.7 137.8 -143.3 137.8 64.75
2 BP 2022-02-19 England British Classic Bench Press Championships FR-M2 51 Raw 152 147.9 126.7 137.8 -143.3 137.8 64.75
1 EPA 2021-09-19 England-SE South East Autumn Divisional FR-M2 51 Raw 152 145.9 187.4 203.9 220.4 121.2 126.7 -132.2 220.4 231.5 242.5 589.7 279.31
1 EPA 2019-11-02 England South East Open FR-M1 49 Raw 138 134.8 -165.3 165.3 176.3 88.1 104.7 -115.7 198.4 220.4 -237 501.5 249.21
1 EPA 2019-06-23 England South East Push & Pull FR-M1 49 Raw 138 131.8 82.6 93.7 -104.7 176.3 192.9 209.4 303.1 152.75