Rachel Ingram (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 162.5 82.5 190 432.5 403.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Open 26~ Raw 84 79.8 147.5 155 162.5 75 77.5 -80 170 180 185 425 400.76
1 NZPF 2018-04-21 New Zealand-HKB Central Districts Powerlifting Championships Open 26 Raw 84 79.3 145 155 -160 75 77.5 -80 170 180 -185 412.5 390.39
1 NZPF 2017-11-17 New Zealand-WGN Bledisbro Powerhouse Open Open 26 Raw 84 80 145 155 160 75 80 -82.5 170 182.5 -192.5 422.5 398.10
1 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Open Raw 84 84 160 77.5 182.5 420 386.46
1 NZPF 2016-11-17 New Zealand-WGN Bledisbro Open Open 35 Raw 72 70 130 137.5 -142.5 67.5 70 -72.5 -165 165 -170 372.5 376.69
2 NZPF 2016-04-23 New Zealand-WGN CDPA Regional Championships Open 24 Raw 84 78.2 130 -140 140 65 70 -72.5 160 -170 -170 370 352.60
1 NZPF 2015-11-21 New Zealand-WGN Bledisbro Open Open 24 Raw 84 82.2 147.5 157.5 -165 75 80 82.5 180 -190 -190 420 390.50
1 NZPF 2015-04-11 New Zealand-HKB Central Districts Regional Championships Open Raw 84 81.6 145 157.5 162.5 75 77.5 80 170 185 190 432.5 403.56
1 NZPF 2014-11-22 New Zealand-WGN Bledisbro Open Juniors Raw 84 79.2 140 150 -155 77.5 -82.5 -82.5 170 180 -185 407.5 385.90
1 NZPF 2014-09-13 New Zealand-WGN Masterton Championships/Novice Competition Juniors Raw 84 79.7 125 132.5 137.5 72.5 77.5 80 160 170 177.5 395 372.89
1 NZPF 2014-07-05 New Zealand-WGN Powerhouse Novice 3-Lift & Novice Bench Press Juniors Raw 84 79.9 110 117.5 122.5 72.5 -77.5 -77.5 150 160 165 360 339.25
1 NZPF 2014-06-01 New Zealand-HKB Hawkes Bay Novice Comp Juniors Raw 84 80.4 105 -115 115 70 75 -80 140 150 155 345 324.27