Rachel Elms (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 80 195 432.5 435.63
Wraps 170 435 442.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AusPL 2023-12-02 Australia-QLD QLD Christmas Cup Tested Open 26 Raw 75 70.5 150 155 160 77.5 80 -82.5 182.5 192.5 -200 432.5 435.63
2 USAPL 2023-09-23 Australia Australian Junior Open and Master Nationals FR-O 26 Raw 75 71.7 -150 -150 155 75 80 -85 185 195 -200 430 428.92
1 USAPL 2023-04-02 Australia Brisbane Classic FR-O 25~ Raw 75 69.3 125 132.5 140 70 75 -80 170 180 190 405 411.88
1 AusPL 2023-03-25 Australia-QLD QLD States Open 25 Wraps 75 69.4 155 162.5 170 72.5 77.5 -80 175 187.5 -200 435 442.03
2 IPL 2022-11-03 Australia-QLD Drug Tested World Championships Open 25 Raw 75 70.5 140 150 -155 70 -75 75 175 185 195 420 423.04
3 AusPL 2022-10-02 Australia-QLD Strength Quest II Open 25 Raw 75 72 135 145 150 75 -80 -80 170 180 190 415 413.17
2 AusPL 2022-03-12 Australia-QLD QLD State Championships Open 24 Wraps 67.5 66.7 135 147.5 155 65 -72.5 -72.5 165 175 180 400 415.82
6 GPC-AUS 2021-07-24 Australia-QLD Regional Cup F-OR 24 Wraps 75 70.9 130 145 152.5 65 72.5 -77.5 145 157.5 162.5 387.5 389.08
1 GPC-AUS 2020-11-22 Australia-QLD Sunshine Coast Summer Classic F-OR 23 Wraps 75 68.6 125 135 -140 65 72.5 75 160 172.5 180 390 398.92