Rachel Denis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 192.9 396.8 953.5 371.87
Single 479.5 253.5 369.2 1096.8 428.26

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ USAPL 2018-02-03 USA-NY SBWC Winter Invitational F-O 32~ Single 185+ 227.2 -264.5 -264.5 -264.5 363.7 385.8 -407.8
1 USAPL 2017-12-02 USA-MA New England Open FR-O 31~ Raw 185+ 216.2 336.2 352.7 363.7 192.9 -203.9 -203.9 369.2 380.3 396.8 953.5 371.87
4 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship F-O 31~ Single 185+ 215.6 451.9 479.5 -490.5 237 248 253.5 352.7 363.7 -374.8 1096.8 428.26
1 USAPL 2017-02-05 USA-NY SBWC Winter Invitational F-O 31~ Single 185+ 217.6 -429.9 429.9 440.9 220.4 231.5 237 358.2 369.2 -374.8 1047.2 407.42
1 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals FR-O 30~ Raw 185+ 212 325.1 347.2 363.7 176.3 187.4 -192.9 336.2 352.7 369.2 920.4 361.82
2 USAPL 2016-04-30 USA-NY SBWC Spring Classic FR-O 30~ Raw 185+ 199 297.6 319.6 -330.7 132.2 154.3 159.8 325.1 341.7 358.2 837.7 338.28
2 USAPL 2015-12-04 USA-MA American Open FR-O 29~ Raw 185+ 202.3 275.5 292.1 303.1 154.3 165.3 176.3 292.1 314.1 330.7 810.2 324.81
1 USAPL 2015-09-12 USA-NY SBWC Raw Open Powerlifting Fall Classic FR-O 29~ Raw 185+ 207.4 237 253.5 270 154.3 -159.8 159.8 275.5 297.6 -314.1 727.5 288.61