Quynh-Anh Nguyen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 70 170 387.5 465.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
27 USAPL 2024-03-02 USA-OH Arnold A7 Raw Challenge FR-O 24~ Raw 54.8 -135 147.5 -157.5 -62.5 67.5 -70 152.5 160 167.5 382.5 449.54
9 USAPL 2023-09-14 USA-TN Raw Nationals FR-O 23~ Raw 52 51.9 125 -140 140 60 -67.5 -67.5 147.5 160 -170 360 439.27
1 USAPL 2023-05-20 USA-TX P3 Grand Prix FR-O 23~ Raw 52 51.6 137.5 147.5 -152.5 57.5 65 -70 150 160 167.5 380 465.68
1 USAPL 2022-11-05 USA-TX Corrupted Strength Classic FR-Jr 22~ Raw 56 54.7 135 150 -160 60 67.5 -72.5 137.5 155 170 387.5 456.25
22 USAPL 2022-06-08 USA-NV Mega Nationals FR-O 22~ Raw 56 55.3 130 140 147.5 62.5 67.5 70 150 160 167.5 385 449.90
1 USAPL 2022-04-02 USA-TX Gameday Barbell Open FR-O 22~ Raw 52 51.9 132.5 142.5 -145 60 65 67.5 145 155 160 370 451.30
1 USAPL 2021-12-11 USA-TX Texas Open FR-Jr 21~ Raw 52 50.6 122.5 132.5 -142.5 57.5 62.5 -65 145 157.5 -165 352.5 437.66
1 USAPL 2021-04-08 USA-LA Collegiate and Junior Nationals FR-C 21~ Raw 52 52 127.5 135 140 57.5 60 62.5 147.5 155 157.5 360 438.80
1 USAPL 2021-04-08 USA-LA Collegiate and Junior Nationals FR-Jr 21~ Raw 52 52 127.5 135 140 57.5 60 62.5 147.5 155 157.5 360 438.80
1 USAPL 2020-12-12 USA-TX Collegiate Cup and Texas Open FR-C 20~ Raw 52 51.7 125 132.5 -137.5 55 57.5 60 145 155 -163.5 347.5 424.82
1 USAPL 2019-12-14 USA-TX Collegiate Cup & Texas Open FR-C 19~ Raw 52 51 107.5 112.5 115 50 52.5 -55 132.5 140 -145 307.5 379.62
19 USAPL 2019-04-12 USA-OH Collegiate Nationals FR-C 19~ Raw 57 53.3 100 105 110 47.5 -50 -50 117.5 125 -135 282.5 338.53
1 USAPL 2018-12-01 USA-TX Collegiate Cup & Texas Open FR-T3 18~ Raw 52 51.1 80 87.5 92.5 37.5 42.5 -45 97.5 107.5 -112.5 242.5 298.88