Pramuk Nugara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 214.9 429.9 1030.6 368.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APU 2020-08-22 Australia-ACT ACT State Championships Juniors 22~ Raw 145 144.5 358.2 369.2 385.8 192.9 203.9 214.9 385.8 407.8 429.9 1030.6 368.17
1 APU 2020-02-29 Australia-ACT ACT Qualifying Championship Juniors 22~ Raw 145 145.4 341.7 358.2 -369.2 187.4 203.9 -220.4 352.7 385.8 402.3 964.5 342.99
1 APU 2019-06-29 Australia-ACT ACT State Titles Juniors 21~ Raw 145 145.2 330.7 341.7 352.7 198.4 209.4 214.9 352.7 369.2 380.3 948 337.30