Poul Rusbjerg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 132.5 230 582.5 371.58
Single 280 130 250 660 454.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 DSF 2014-04-05 Denmark DM Klassisk Open 27~ Raw 93 92.5 220 132.5 230 582.5 371.58
6 DSF 2013-08-17 Denmark SM Bænkpres Open 26~ Raw 93 89.6 130 130 84.25
3 DSF 2008-11-22 Denmark TSK Cup Klassisk Open 21~ Raw 90 83.2 190 112.5 220 522.5 352.26
2 DSF 2007-03-18 Denmark DM Junior Juniors 20~ Single 82.5 80.1 280 130 250 660 454.77
3 DSF 2006-12-09 Denmark TSK Cup Open 19~ Single 82.5 80.5 275 105 240 620 425.96
1 DSF 2005-10-15 Denmark SM Open 18~ Single 82.5 78.5 245.5 127.5 232.5 605.5 422.26
1 DSF 2004-10-16 Denmark SM Open 17~ Single 75 73.5 235 110 230 575 417.94
1 DSF 2004-05-22 Denmark Åbne Thy Teen 17~ Single 75 72.5 190 105 217.5 512.5 375.90
1 DSF 2004-03-20 Denmark DM Diverse Teen 17~ Single 75 75 205 107.5 215 527.5 378.44
2 DSF 2003-10-11 Denmark SM Open 16~ Single 75 72.3 200 100 192.5 492.5 361.89
1 DSF 2003-03-15 Denmark DM Diverse Teen 16~ Single 67.5 66.7 160 85 190 435 338.20
3 DSF 2002-10-19 Denmark SM Open 15~ Single 67.5 64.5 145 80 157.5 382.5 304.91