Pouja Nikray (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 117.5 205 490 359.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KNKF-SP 2016-06-11 Netherlands-NB DRC Cup Open Raw 74 72.5 157.5 167.5 -175 110 117.5 -122.5 205 -212.5 -217.5 490 359.23
6 KNKF-SP 2014-12-06 Netherlands-NB Dutch Classic Powerlifting Championships Open Raw 74 72.8 140 150 160 100 112.5 190 205 -215 477.5 349.27
5 KNKF-SP 2014-09-06 Netherlands-NB Qualifier Dutch Classic Powerlifting Championships Open Raw 83 74.1 130 140 150 105 -112.5 180 435 314.51