Polina Ponomareva (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 117.5 80 140 337.5 390.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 FPR 2020-02-15 Russia-MOW Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 20~ Raw 57 56 72.5 80 -85 80 92.66
1 FPR 2019-12-04 Russia-BRY Central District Powerlifting Championships Open 19~ Raw 57 56.2 117.5 80 140 337.5 390.05
2 FPR 2019-11-25 Russia-MOW Central Juniors & Sub-Juniors Championships Juniors 19~ Raw 57 56.5 112.5 77.5 137.5 327.5 377.13
1 FPR 2019-10-05 Russia-MOW Moscow City Classic Bench Press Championships Juniors 19~ Raw 57 56.4 62.5 70 75 75 86.47
6 FPR 2019-05-04 Russia-MOW Moscow Lights Open 19~ Raw 57 56.1 110 70 130 310 358.65
DQ FPR 2019-02-27 Russia-MOW Russian Juniors & Sub-Juniors Classic Powerlifting Championships Juniors 19~ Raw 57 56.5 -110
1 FPR 2019-02-07 Russia-MOW Moscow Classic Bench Press Championships Juniors 19~ Raw 57 56.4 62.5 70 75 75 86.47