Piia Valkonen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 90 170 405 376.78
Single 145 125 160 425 392.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 45~ Raw 84 83.5 125 135 140 82.5 -87.5 -87.5 155 167.5 -170 390 359.78
7 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 45~ Raw 84 83.4 85 -90 -90 85 78.46
6 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 45~ Raw 84 83.2 120 135 -145 85 -92.5 -92.5 155 170 -177.5 390 360.48
4 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 45~ Raw 84 82.1 135 145 150 85 90 -92.5 155 165 -175 405 376.78
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 45~ Raw 84 82.8 85 90 -95 90 83.36
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Raw 84 81.7 135 -145 -145 80 85 -90 150 160 165 385 358.96
4 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 1 44~ Raw 84 83.2 140 147.5 -152.5 80 85 -90 150 165 -170 397.5 367.41
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 1 44~ Raw 84 82.9 130 145 150 80 85 -87.5 145 160 167.5 402.5 372.59
6 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 43~ Raw 84 82 125 140 150 80 85 87.5 145 160 -170 397.5 369.93
1 SVNL 2017-09-23 Finland Kansalliset klassinen voimanosto Open 43~ Raw 84 82.5 120 130 140 75 80 85 130 145 155 380 352.59
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 1 43~ Raw 84 81.6 125 135 145 75 80 -85 140 155 165 390 363.86
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Single 84 82.7 110 -120 -120 110 101.93
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 43~ Single 84 83.4 120 135 145 110 120 -130 150 160 -175.5 425 392.40
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 43~ Raw 84 83.5 130 140 -150 75 -80 80 140 150 160 380 350.51
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 42~ Single 84 83.5 -120 120 -125 120 110.71
1 SVNL 2016-09-17 Finland Kansallinen klassinen voimanosto Open 42~ Raw 84 83.9 120 125 130 75 -80 -85 140 150 -160 355 326.84
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 42~ Single 84+ 93 -115 115 125 125 109.87
3 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 42~ Raw 84+ 91.7 115 125 135 75 80 -85 135 150 -160 365 322.74
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 42~ Single 84+ 91.6 115 125 -130 125 110.58
2 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 41~ Single 84+ 90.8 110 120 -130 120 106.57
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 41~ Raw 84+ 90.9 100 110 -130 70 77.5 82.5 120 140 -150 332.5 295.08
1 SVNL 2015-08-08 Finland Kansallinen klassinen voimanostokilpailu Open 41~ Raw 84+ 90 100 110 120 70 75 80 110 120 130 330 294.20
DQ SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Single 84 83.7 -100 -107.5 -107.5
7 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 41~ Raw 84 83.5 110 120 125 70 75 -80 130 140 -150 340 313.69
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 40~ Single 84 82.4 95 105 -120 105 97.48
3 SVNL 2014-11-02 Finland Klassinen voimanosto Over 40 40~ Raw 84 83.4 -100 100 115 70 -77.5 -77.5 130 140 -145 325 300.07
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 40~ Raw 84 82.8 100 110 117.5 67.5 72.5 -75 110 125 137.5 327.5 303.34
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 40~ Single 84 82.2 -105 -105 -110
3 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 39~ Single 84 82.4 95 107.5 112.5 112.5 104.48
3 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 39~ Single 84 80.6 90 -97.5 -100 90 84.45
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 39~ Raw 84 82.5 90 105 115 65 70 -80 100 120 137.5 322.5 299.23
4 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 38~ Single 84 82 95 -102.5 -102.5 95 88.43
4 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 84 80.8 90 -100 100 100 93.73