Phylicia Keizer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 100 182.5 425 416.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2024-03-03 Netherlands Open Bench Press Qualifier Open 23~ Raw 76 74 92.5 97.5 100 100 98.08
1 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 23 Raw 76 73.7 95 100 -102.5 100 98.31
2 EPF 2023-07-31 France European Bench Press Championships Juniors 23 Raw 76 73.1 90 95 97.5 97.5 96.24
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Juniors 23 Raw 76 73.6 90 95 -97.5 95 93.46
3 KNKF-SP 2023-04-29 Netherlands Junioren NK Powerliften Juniors 22~ Raw 76 74 130 137.5 145 90 95 97.5 162.5 172.5 182.5 425 416.87
1 KNKF-SP 2023-03-12 Netherlands Subjunioren Junioren & Masters NK Bankdrukken Classic Juniors 22~ Raw 76 73.6 87.5 92.5 -97.5 92.5 90.98
10 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 22~ Raw 76 74 115 125 132.5 85 90 95 145 157.5 170 397.5 389.84
2 KNKF-SP 2022-12-03 Netherlands Odin Cup Open 22 Raw 76 73 120 127.5 -132.5 87.5 92.5 -95 150 162.5 170 390 385.21
8 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 22 Raw 76 73.6 110 122.5 130 87.5 90 92.5 140 152.5 -170 375 368.82
1 KNKF-SP 2022-09-18 Netherlands Open NK Bankdrukken Classic Open 22 Raw 76 72.2 85 90 -92.5 90 89.43
3 KNKF-SP 2022-03-05 Netherlands Subjunioren & Junioren & Masters NK Bankdrukken Classic Juniors 21~ Raw 69 66.6 75 77.5 80 80 83.24